Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/26/2024 Run
148th ST
Easy/Aerobic 7.0 mi 1:03:40 9:06
4/22/2024 Run
Microsoft Campus Trail
Easy/Aerobic 7.0 mi 1:03:49 9:07
4/21/2024 Run
East Lake Sammamish Trail
Easy/Aerobic 6.0 mi 56:32 9:26
4/1/2024 Run
Bridle Crest Trail
Easy/Aerobic 7.0 mi 1:04:10 9:10
3/20/2024 Run
Bridle Crest Trail
Easy/Aerobic 7.0 mi 1:03:41 9:06
3/15/2024 Run
Central Park
Easy/Aerobic 8.0 mi 1:09:08 8:39
11/9/2023 Run
Microsoft Campus Trail
Easy/Aerobic 7.0 mi 1:03:20 9:03
11/4/2023 Run   Easy/Aerobic 7.0 mi 1:03:18 9:03
11/3/2023 Run
Sammamish River Trail
Easy/Aerobic 8.3 mi 1:13:01 8:46
10/30/2023 Run
Willow - 116th
Easy/Aerobic 9.0 mi 1:18:19 8:43
10/29/2023 Run
Burke Gilman Trail
Endurance 20.0 mi 2:46:18 8:19
10/12/2023 Run
148th ST
Easy/Aerobic 7.0 mi 1:02:46 8:58
10/9/2023 Run
148th ST
Easy/Aerobic 5.0 mi 46:52 9:23
10/8/2023 Run
Chicago Downtown
Easy/Aerobic 5.0 mi 46:42 9:21
10/7/2023 Run
Chicago Downtown
Easy/Aerobic 2.0 mi 20:19 10:10
10/7/2023 Run
Chicago Downtown
Easy/Aerobic 4.7 mi 40:47 8:46
10/1/2023 Run
Marymoor Park
Easy/Aerobic 8.0 mi 1:11:19 8:55
9/3/2023 Run
East Lake Sammamish Trail
Easy/Aerobic 8.0 mi 1:08:40 8:35
8/22/2023 Run
Microsoft Campus Trail
Easy/Aerobic 7.0 mi 1:02:03 8:52
8/21/2023 Run
Marymoor Park
Easy/Aerobic 8.0 mi 1:09:43 8:43