Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/20/2024 Run
Bridle Crest Trail
Easy/Aerobic 6.3 mi 57:59 9:10
4/15/2024 Run
Boston Marathon
Race 26.4 mi 3:07:04 7:06
4/15/2024 Run   Easy/Aerobic 0.2 mi 2:57 12:52
4/14/2024 Run
Charles River
Easy/Aerobic 4.0 mi 37:23 9:21
8/19/2023 Run
Perrigo Park
Easy/Aerobic 3.9 mi 34:06 8:48
8/19/2023 Run
Perrigo Parkrun
Race 3.1 mi 18:55 6:05
8/19/2023 Run
Perrigo Park
Easy/Aerobic 4.0 mi 33:53 8:29
8/9/2023 Run
West Seattle Stadium
Easy/Aerobic 2.5 mi 24:05 9:38
8/9/2023 Run
Twilight 5k
Race 3.1 mi 18:44 6:01
8/9/2023 Run
West Seattle Stadium
Fartlek 5.4 mi 46:34 8:40
10/9/2022 Run
Chicago Marathon
Race 26.3 mi 2:53:20 6:36
10/9/2022 Run
Chicago Downtown
Easy/Aerobic 1.2 mi 13:05 10:34
10/8/2022 Run
Chicago Downtown
Easy/Aerobic 4.7 mi 42:06 8:57