Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/20/2024 |
Run |
Bridle Crest Trail |
Easy/Aerobic |
6.3 mi |
57:59 |
9:10 |
|
4/15/2024 |
Run |
Boston Marathon |
Race |
26.4 mi |
3:07:04 |
7:06 |
|
4/15/2024 |
Run |
|
Easy/Aerobic |
0.2 mi |
2:57 |
12:52 |
|
4/14/2024 |
Run |
Charles River |
Easy/Aerobic |
4.0 mi |
37:23 |
9:21 |
|
8/19/2023 |
Run |
Perrigo Park |
Easy/Aerobic |
3.9 mi |
34:06 |
8:48 |
|
8/19/2023 |
Run |
Perrigo Parkrun |
Race |
3.1 mi |
18:55 |
6:05 |
|
8/19/2023 |
Run |
Perrigo Park |
Easy/Aerobic |
4.0 mi |
33:53 |
8:29 |
|
8/9/2023 |
Run |
West Seattle Stadium |
Easy/Aerobic |
2.5 mi |
24:05 |
9:38 |
|
8/9/2023 |
Run |
Twilight 5k |
Race |
3.1 mi |
18:44 |
6:01 |
|
8/9/2023 |
Run |
West Seattle Stadium |
Fartlek |
5.4 mi |
46:34 |
8:40 |
|
10/9/2022 |
Run |
Chicago Marathon |
Race |
26.3 mi |
2:53:20 |
6:36 |
|
10/9/2022 |
Run |
Chicago Downtown |
Easy/Aerobic |
1.2 mi |
13:05 |
10:34 |
|
10/8/2022 |
Run |
Chicago Downtown |
Easy/Aerobic |
4.7 mi |
42:06 |
8:57 |
|
|