| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2009 |
Run |
Ranchview High School |
Interval |
3.0 mi |
40:00 |
13:20 |
 |
| 7/2/2009 |
Run |
Ranchview High School |
Interval |
3.3 mi |
40:00 |
12:19 |
|
| 6/25/2009 |
Run |
Ranchview High School |
Interval |
3.0 mi |
40:00 |
13:20 |
|
| 6/17/2009 |
Run |
Ranchview High School |
Interval |
3.0 mi |
40:00 |
13:20 |
|
| 3/26/2009 |
Run |
Ranchview High School |
Interval |
3.0 mi |
45:00 |
15:00 |
|
| 3/19/2009 |
Run |
Ranchview High School |
Interval |
3.0 mi |
30:00 |
10:00 |
|
| 8/13/2008 |
Run |
Ranchview High School |
Interval |
4.5 mi |
1:00:00 |
13:20 |
|
| 8/6/2008 |
Run |
Ranchview High School |
Interval |
5.0 mi |
1:00:00 |
12:00 |
|
| 7/30/2008 |
Run |
Ranchview High School |
Interval |
4.0 mi |
1:00:00 |
15:00 |
|
| 7/23/2008 |
Run |
Ranchview High School |
Interval |
4.0 mi |
1:00:00 |
15:00 |
|
|