Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/30/2009 Run
La Villita lake
Easy 4.5 mi 45:00 10:00
10/8/2009 Run
La Villita lake
Easy 4.0 mi 45:00 11:15
9/29/2009 Run
La Villita lake
Tempo 6.0 mi 1:00:00 10:00
10/7/2009 Run
La Villita lake
Tempo 5.0 mi 53:00 10:36