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Summary
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About Me
Run: Long
Previous
Next
12/20/2008
Date
11 mi
Distance
1:23:40
Duration
7:37 mi
Pace
Equipment
Saucony Kilkenny XC 2 (Flats)
Health
Weight
166.5 lb
kilojoules
5799
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
JPL Trail
Comments
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