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Run: Trail Tempo Previous Next

3/13/2008

Date

10 km

Distance

47:56

Duration

7:43 mi

Pace

Equipment

New Balance 826 (Chicago)

Health

Weight178.6 lb

kilojoules3514

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseClub Run

Notes

Trail run with Bob and James and Daniel

Comments