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Run: Easy Previous Next

10/29/2008

Date

7.5 mi

Distance

1:05:00

Duration

8:40 mi

Pace

Equipment

New Balance 826 (Chicago2)

Health

Weight169.5 lb

kilojoules4025

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseSan Marino

Notes

4 mile tempo with Erin at 7:41 pace.

Comments