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Summary
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Run: Easy
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11/1/2008
Date
8.6 mi
Distance
1:13:41
Duration
8:36 mi
Pace
Equipment
New Balance 826 (Boston)
Health
Weight
169.5 lb
kilojoules
4605
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Club Run
Notes
Finished last 2 miles at 6:40 pace
Comments
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