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Run: Interval Previous Next

11/24/2008

Date

3.3 mi

Distance

24:16

Duration

7:28 mi

Pace

Equipment

Saucony Kilkenny XC 2 (Flats)

Health

Weight169.5 lb

kilojoules1744

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLa Canada Track

Notes

Ugh, really faded away.

Comments