| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/7/2012 |
Run |
Lake Harriett |
Long |
17.0 mi |
2:10:00 |
7:39 |
 |
| 5/3/2015 |
Run |
Lake Harriett |
Long |
16.0 mi |
2:07:00 |
7:57 |
|
| 3/30/2014 |
Run |
Lake Harriett |
Bob Run |
15.5 mi |
2:20:00 |
9:02 |
|
| 8/11/2012 |
Run |
Lake Harriett |
Long |
15.5 mi |
1:48:00 |
6:59 |
|
| 5/17/2015 |
Run |
Lake Harriett |
Trail Easy |
15.0 mi |
1:56:00 |
7:44 |
|
| 5/18/2014 |
Run |
Lake Harriett |
Bob Run |
15.0 mi |
1:55:00 |
7:40 |
|
| 6/17/2012 |
Bike |
Lake Harriett |
Default |
13.5 mi |
1:15:00 |
5:34 |
|
| 12/8/2012 |
Run |
Lake Harriett |
Tempo |
13.4 mi |
1:33:00 |
6:57 |
|
| 10/11/2014 |
Run |
Lake Harriett |
Trail Easy |
13.1 mi |
1:40:00 |
7:39 |
|
| 10/20/2012 |
Run |
Lake Harriett |
Long |
13.1 mi |
1:40:00 |
7:39 |
|
| 8/12/2012 |
Run |
Lake Harriett |
Long |
13.1 mi |
1:40:00 |
7:39 |
|
| 2/12/2012 |
Run |
Lake Harriett |
Long |
13.1 mi |
1:45:00 |
8:01 |
|
| 3/28/2015 |
Run |
Lake Harriett |
Bob Run |
11.5 mi |
1:21:00 |
7:03 |
|
| 1/8/2012 |
Run |
Lake Harriett |
Long |
11.5 mi |
1:29:00 |
7:45 |
|
| 2/24/2013 |
Run |
Lake Harriett |
Long |
11.3 mi |
1:30:00 |
7:58 |
|
| 10/17/2014 |
Run |
Lake Harriett |
Trail Easy |
11.0 mi |
1:40:00 |
9:06 |
|
| 7/27/2014 |
Run |
Lake Harriett |
Bob Run |
11.0 mi |
1:31:00 |
8:17 |
|
| 1/14/2012 |
Run |
Lake Harriett |
Long |
11.0 mi |
1:24:00 |
7:39 |
|
| 11/22/2012 |
Run |
Lake Harriett |
Tempo |
10.3 mi |
1:14:00 |
7:12 |
|
| 5/31/2015 |
Run |
Lake Harriett |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 6/14/2013 |
Bike |
Lake Harriett |
Easy |
10.0 mi |
46:00 |
4:36 |
|
| 5/18/2013 |
Run |
Lake Harriett |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 10/14/2012 |
Bike |
Lake Harriett |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 6/29/2014 |
Run |
Lake Harriett |
Bob Run |
10.0 mi |
1:15:00 |
7:32 |
|
| 3/7/2013 |
Bike |
Lake Harriett |
Default |
9.8 mi |
30:00 |
3:05 |
|
| 3/10/2013 |
Run |
Lake Harriett |
Long |
9.7 mi |
1:17:00 |
7:57 |
|
| 8/17/2014 |
Run |
Lake Harriett |
Bob Run |
9.6 mi |
1:30:00 |
9:23 |
|
| 5/11/2019 |
Run |
Lake Harriett |
Easy |
9.5 mi |
1:20:00 |
8:26 |
|
| 12/23/2014 |
Run |
Lake Harriett |
Easy |
9.5 mi |
1:08:00 |
7:10 |
|
| 1/26/2015 |
Run |
Lake Harriett |
Tempo |
9.3 mi |
1:03:00 |
6:47 |
|
| 8/16/2014 |
Run |
Lake Harriett |
Tempo |
9.3 mi |
1:10:00 |
7:32 |
|
| 9/10/2012 |
Bike |
Lake Harriett |
Easy |
9.3 mi |
58:50 |
6:20 |
|
| 12/14/2014 |
Run |
Lake Harriett |
Bob Run |
9.0 mi |
1:15:00 |
8:20 |
|
| 10/18/2014 |
Run |
Lake Harriett |
Trail Easy |
9.0 mi |
1:25:00 |
9:27 |
|
| 7/12/2014 |
Run |
Lake Harriett |
Bob Run |
9.0 mi |
1:20:00 |
8:54 |
|
| 3/29/2014 |
Run |
Lake Harriett |
Bob Run |
9.0 mi |
1:17:00 |
8:34 |
|
| 11/23/2013 |
Bike |
Lake Harriett |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 12/30/2012 |
Run |
Lake Harriett |
Tempo |
8.9 mi |
1:00:00 |
6:46 |
|
| 11/25/2012 |
Run |
Lake Harriett |
Tempo |
8.8 mi |
1:00:00 |
6:50 |
|
| 9/7/2014 |
Run |
Lake Harriett |
Bob Run |
8.8 mi |
1:18:00 |
8:55 |
|
| 12/22/2012 |
Run |
Lake Harriett |
Tempo |
8.8 mi |
1:00:00 |
6:52 |
|
| 7/25/2014 |
Run |
Lake Harriett |
Easy |
8.7 mi |
1:15:00 |
8:38 |
|
| 7/30/2014 |
Run |
Lake Harriett |
Bob Run |
8.7 mi |
1:10:00 |
8:06 |
|
| 7/27/2013 |
Run |
Lake Harriett |
Bob Run |
8.6 mi |
1:15:00 |
8:46 |
|
| 5/26/2018 |
Run |
Lake Harriett |
Easy |
8.5 mi |
1:22:00 |
9:39 |
|
| 12/8/2014 |
Run |
Lake Harriett |
Easy |
8.5 mi |
1:04:00 |
7:32 |
|
| 9/30/2012 |
Run |
Lake Harriett |
Tempo |
8.4 mi |
1:00:00 |
7:09 |
|
| 3/17/2014 |
Run |
Lake Harriett |
Bob Run |
8.4 mi |
1:06:00 |
7:52 |
|
| 12/28/2013 |
Run |
Lake Harriett |
Tempo |
8.3 mi |
56:00 |
6:48 |
|
| 3/11/2018 |
Run |
Lake Harriett |
Interval |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/10/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/4/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
8.0 mi |
1:02:00 |
7:45 |
|
| 8/4/2014 |
Run |
Lake Harriett |
Bob Run |
8.0 mi |
1:10:00 |
8:45 |
|
| 6/22/2014 |
Run |
Lake Harriett |
Bob Run |
8.0 mi |
1:05:00 |
8:08 |
|
| 7/11/2013 |
Bike |
Lake Harriett |
Easy |
8.0 mi |
43:30 |
5:27 |
|
| 9/11/2012 |
Bike |
Lake Harriett |
Easy |
8.0 mi |
46:00 |
5:45 |
|
| 7/17/2012 |
Run |
Lake Harriett |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/20/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
7.5 mi |
1:00:00 |
8:00 |
|
| 11/29/2014 |
Run |
Lake Harriett |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 8/29/2014 |
Run |
Lake Harriett |
Bob Run |
7.5 mi |
1:05:00 |
8:40 |
|
| 8/3/2014 |
Run |
Lake Harriett |
Bob Run |
7.5 mi |
1:00:00 |
8:00 |
|
| 8/2/2014 |
Run |
Lake Harriett |
Bob Run |
7.5 mi |
1:10:00 |
9:20 |
|
| 6/12/2013 |
Run |
Lake Harriett |
Easy |
7.5 mi |
1:02:00 |
8:16 |
|
| 3/16/2013 |
Run |
Lake Harriett |
Tempo |
7.5 mi |
55:00 |
7:20 |
|
| 1/19/2013 |
Run |
Lake Harriett |
Easy |
7.5 mi |
1:02:00 |
8:16 |
|
| 5/31/2014 |
Run |
Lake Harriett |
Bob Run |
7.4 mi |
1:13:00 |
9:52 |
|
| 6/8/2014 |
Run |
Lake Harriett |
Bob Run |
7.2 mi |
1:05:00 |
9:02 |
|
| 12/10/2017 |
Run |
Lake Harriett |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 4/5/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
7.0 mi |
55:00 |
7:52 |
|
| 3/29/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/17/2013 |
Bike |
Lake Harriett |
Easy |
7.0 mi |
33:00 |
4:43 |
|
| 8/31/2012 |
Run |
Lake Harriett |
Bob Run |
7.0 mi |
1:05:00 |
9:18 |
|
| 12/6/2014 |
Run |
Lake Harriett |
Easy |
6.8 mi |
50:00 |
7:25 |
|
| 12/7/2014 |
Run |
Lake Harriett |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 4/12/2015 |
Run |
Lake Harriett |
Bob Run |
6.4 mi |
55:15 |
8:42 |
|
| 7/31/2014 |
Run |
Lake Harriett |
Tempo |
6.4 mi |
43:30 |
6:52 |
|
| 5/10/2014 |
Run |
Lake Harriett |
Bob Run |
6.3 mi |
1:02:00 |
9:51 |
|
| 10/20/2013 |
Run |
Lake Harriett |
Trail Tempo |
6.3 mi |
50:00 |
7:57 |
|
| 5/25/2013 |
Run |
Lake Harriett |
Bob Run |
6.3 mi |
56:04 |
8:54 |
|
| 8/4/2012 |
Run |
Lake Harriett |
Easy Race |
6.3 mi |
45:00 |
7:12 |
|
| 10/13/2014 |
Run |
Lake Harriett |
Trail Easy |
6.2 mi |
58:00 |
9:22 |
|
| 12/26/2012 |
Run |
Lake Harriett |
Tempo |
6.2 mi |
39:20 |
6:21 |
|
| 6/2/2012 |
Run |
Lake Harriett |
Easy |
6.0 mi |
54:00 |
8:58 |
|
| 7/9/2014 |
Run |
Lake Harriett |
Bob Run |
6.0 mi |
59:08 |
9:52 |
|
| 5/17/2014 |
Run |
Lake Harriett |
Bob Run |
6.0 mi |
1:05:00 |
10:50 |
|
| 3/25/2014 |
Bike |
Lake Harriett |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 3/16/2014 |
Run |
Lake Harriett |
Bob Run |
6.0 mi |
57:00 |
9:30 |
|
| 6/22/2013 |
Bike |
Lake Harriett |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/20/2013 |
Bike |
Lake Harriett |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/10/2013 |
Bike |
Lake Harriett |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 1/15/2012 |
Run |
Lake Harriett |
Trail Easy |
5.8 mi |
55:00 |
9:29 |
|
| 6/24/2012 |
Run |
Lake Harriett |
Hill |
5.8 mi |
52:22 |
9:07 |
|
| 4/20/2013 |
Run |
Lake Harriett |
Easy |
5.5 mi |
40:00 |
7:15 |
|
| 12/20/2014 |
Run |
Lake Harriett |
Bob Run |
5.5 mi |
43:00 |
7:50 |
|
| 11/22/2014 |
Run |
Lake Harriett |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 8/27/2014 |
Run |
Lake Harriett |
Bob Run |
5.5 mi |
45:00 |
8:11 |
|
| 7/26/2014 |
Run |
Lake Harriett |
Bob Run |
5.5 mi |
52:00 |
9:28 |
|
| 4/7/2013 |
Run |
Lake Harriett |
Bob Run |
5.5 mi |
55:00 |
10:00 |
|
| 6/24/2012 |
Bike |
Lake Harriett |
Easy |
5.5 mi |
30:00 |
5:28 |
|
| 6/14/2012 |
Bike |
Lake Harriett |
Default |
5.5 mi |
30:00 |
5:28 |
|
|