Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/9/2000 Run
City of Lakes 25k
Race 25.0 km 1:58:00 7:36
8/25/2007 Run
Bulldog 25k
Race 25.0 km 3:01:25 11:41
7/7/2012 Run
Afton Trail Race
Race 25.0 km 1:59:00 7:40
9/9/2012 Run
City of Lakes 25k
Race 25.0 km 1:53:00 7:17
7/5/2014 Run
Afton Trail Run
Race 25.0 km 2:05:00 8:03