Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/13/2009 Run
PCC
 VFF Run 3.4 mi 30:15 8:54
9/15/2009 Run
PCC
 VFF Run 3.0 mi 23:00 7:40
9/17/2009 Run
PCC
 Easy 5.5 mi 43:59 8:00
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