| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2019 |
Run |
Monrovia trail |
Hill |
10.0 mi |
1:40:00 |
10:00 |
 |
| 2/17/2019 |
Run |
Monrovia trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/16/2019 |
Run |
Monrovia trail |
Hill |
11.5 mi |
1:30:00 |
7:50 |
|
| 2/8/2015 |
Run |
Monrovia trail |
Trail Easy |
13.6 mi |
1:45:00 |
7:44 |
|
| 2/7/2015 |
Run |
Monrovia trail |
Trail Easy |
6.6 mi |
1:00:52 |
9:14 |
|
| 2/6/2015 |
Run |
Monrovia trail |
Bob Run |
6.1 mi |
1:00:43 |
10:03 |
|
|