Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/5/2007 Run
San Marino Circle
Easy 2.3 mi 20:00 8:54
8/16/2007 Run
San Marino Circle
Easy 6.0 mi 58:16 9:43
9/2/2007 Run
San Marino Circle
Easy 4.0 mi 35:00 8:45
10/2/2007 Run
San Marino Circle
Easy 4.0 mi 33:00 8:15
10/7/2007 Run
San Marino Circle
Easy 1.0 mi 10:00 10:00
10/16/2007 Run
San Marino Circle
Easy 3.0 mi 26:23 8:48
10/31/2007 Run
San Marino Circle
Easy 4.0 mi 36:10 9:03
11/4/2007 Run
San Marino Circle
Easy 4.0 mi 37:19 9:20
11/13/2007 Run
San Marino Circle
Easy 4.0 mi 32:49 8:13
11/17/2007 Run
San Marino Circle
Easy 4.0 mi 35:21 8:51
12/12/2007 Run
San Marino Circle
Easy 1.5 mi 12:00 8:00
12/15/2007 Run
San Marino Circle
Easy 4.0 mi 36:30 9:08
9/24/2007 Run
San Marino Circle
Tempo 4.0 mi 30:00 7:30
11/12/2007 Run
San Marino Circle
Tempo 4.0 mi 28:05 7:02
12/17/2007 Run
San Marino Circle
Tempo 1.5 mi 10:07 6:45