| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2016 |
Run |
Wood Lake |
Interval |
6.1 mi |
52:00 |
8:32 |
 |
| 4/26/2016 |
Run |
Wood Lake |
Interval |
7.0 mi |
52:00 |
7:26 |
|
| 4/19/2016 |
Run |
Wood Lake |
Interval |
7.0 mi |
50:00 |
7:09 |
|
| 10/21/2015 |
Run |
Wood Lake |
Easy |
10.3 mi |
1:30:00 |
8:47 |
|
|