| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/26/2013 |
Run |
Securian Winter Half Marathon |
Race |
13.1 mi |
1:26:11 |
6:35 |
 |
| 1/26/2013 |
Run |
Securian Winter Half Marathon |
Easy |
0.9 mi |
8:00 |
8:54 |
|
| 1/27/2013 |
Run |
Securian Winter Half Marathon |
Elliptical |
3.0 mi |
30:00 |
10:00 |
|