| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/1/2017 |
Weights |
5345 Oliver Ave S |
|
|
15:00 |
|
 |
| 1/5/2017 |
Run |
5345 Oliver Ave S |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/3/2019 |
Run |
5345 Oliver Ave S |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 12/12/2016 |
Run |
5345 Oliver Ave S |
Hike |
1.5 mi |
15:00 |
10:00 |
|
| 8/20/2017 |
Run |
5345 Oliver Ave S |
Hike |
1.8 mi |
1:00:00 |
33:20 |
|
| 2/22/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
2.0 mi |
20:00 |
10:00 |
|
| 10/23/2017 |
Run |
5345 Oliver Ave S |
Hike |
2.0 mi |
20:00 |
10:00 |
|
| 11/23/2017 |
Run |
5345 Oliver Ave S |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/11/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
2.3 mi |
25:30 |
11:20 |
|
| 10/25/2015 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
2.5 mi |
23:00 |
9:12 |
|
| 9/4/2017 |
Run |
5345 Oliver Ave S |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/11/2011 |
Bike |
5345 Oliver Ave S |
Default |
3.0 mi |
10:00 |
3:20 |
|
| 1/7/2016 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/30/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.0 mi |
30:00 |
10:00 |
|
| 12/7/2017 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/12/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/14/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/24/2019 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 3/6/2019 |
Run |
5345 Oliver Ave S |
Easy |
3.0 mi |
28:54 |
9:35 |
|
| 11/23/2017 |
Run |
5345 Oliver Ave S |
Race |
3.1 mi |
17:59 |
5:49 |
|
| 1/12/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.2 mi |
32:00 |
10:00 |
|
| 3/8/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.4 mi |
33:00 |
9:43 |
|
| 10/16/2015 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.5 mi |
30:00 |
8:35 |
|
| 12/22/2016 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.5 mi |
30:00 |
8:35 |
|
| 3/6/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.5 mi |
35:00 |
10:00 |
|
| 2/11/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 12/3/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 4/20/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.5 mi |
31:00 |
8:46 |
|
| 11/27/2018 |
Run |
5345 Oliver Ave S |
Easy |
3.6 mi |
31:00 |
8:37 |
|
| 4/25/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
3.8 mi |
35:00 |
9:20 |
|
| 12/25/2016 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
3.8 mi |
35:00 |
9:13 |
|
| 11/5/2012 |
Bike |
5345 Oliver Ave S |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 11/12/2015 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
4.0 mi |
36:00 |
9:00 |
|
| 12/10/2015 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
4.0 mi |
40:00 |
10:00 |
|
| 1/7/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
4.0 mi |
35:00 |
8:45 |
|
| 11/5/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 11/26/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/10/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/17/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/25/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 3/5/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 4/23/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 11/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
32:00 |
7:57 |
|
| 8/20/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.0 mi |
35:00 |
8:40 |
|
| 8/22/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.2 mi |
38:00 |
9:09 |
|
| 11/10/2015 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
4.3 mi |
40:00 |
9:25 |
|
| 10/19/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.3 mi |
40:00 |
9:25 |
|
| 5/20/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.3 mi |
36:00 |
8:25 |
|
| 11/14/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.3 mi |
34:00 |
7:54 |
|
| 12/15/2017 |
Run |
5345 Oliver Ave S |
Easy |
4.4 mi |
40:25 |
9:14 |
|
| 12/5/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 9/27/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.5 mi |
36:30 |
8:07 |
|
| 4/26/2019 |
Run |
5345 Oliver Ave S |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 4/21/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.6 mi |
42:00 |
9:14 |
|
| 4/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
4.7 mi |
43:00 |
9:15 |
|
| 11/18/2012 |
Bike |
5345 Oliver Ave S |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 10/26/2015 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
5.0 mi |
45:00 |
9:00 |
|
| 12/11/2017 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/15/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 1/29/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 2/6/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
5.0 mi |
40:00 |
8:00 |
|
| 3/11/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 4/1/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 4/12/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/19/2019 |
Run |
5345 Oliver Ave S |
Bob Run |
5.0 mi |
48:00 |
9:36 |
|
| 5/12/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/14/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.1 mi |
49:00 |
9:35 |
|
| 9/26/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.2 mi |
41:33 |
8:05 |
|
| 11/8/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.2 mi |
42:00 |
8:05 |
|
| 6/4/2018 |
Run |
5345 Oliver Ave S |
Bob Run |
5.3 mi |
45:00 |
8:35 |
|
| 12/18/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 2/5/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.3 mi |
55:00 |
10:25 |
|
| 4/27/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.3 mi |
41:00 |
7:45 |
|
| 1/20/2019 |
Run |
5345 Oliver Ave S |
Tempo |
5.3 mi |
36:30 |
6:53 |
|
| 1/18/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.4 mi |
40:00 |
7:29 |
|
| 6/6/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.4 mi |
43:00 |
7:58 |
|
| 4/3/2019 |
Run |
5345 Oliver Ave S |
Easy |
5.4 mi |
43:00 |
7:58 |
|
| 12/9/2011 |
Bike |
5345 Oliver Ave S |
Easy |
5.5 mi |
20:00 |
3:39 |
|
| 11/20/2016 |
Run |
5345 Oliver Ave S |
Tempo |
5.5 mi |
35:00 |
6:22 |
|
| 10/22/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 9/12/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.7 mi |
49:00 |
8:37 |
|
| 10/13/2017 |
Run |
5345 Oliver Ave S |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 2/25/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.8 mi |
47:00 |
8:11 |
|
| 8/23/2018 |
Run |
5345 Oliver Ave S |
Easy |
5.8 mi |
48:00 |
8:20 |
|
| 3/25/2017 |
Run |
5345 Oliver Ave S |
Indoor Spin Bike |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/19/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 5/30/2018 |
Run |
5345 Oliver Ave S |
Bob Run |
6.0 mi |
50:00 |
8:20 |
|
| 9/13/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 9/24/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/1/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/11/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 12/27/2018 |
Run |
5345 Oliver Ave S |
Hill |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/10/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 1/12/2019 |
Run |
5345 Oliver Ave S |
Interval |
6.0 mi |
45:00 |
7:30 |
|
| 1/27/2019 |
Run |
5345 Oliver Ave S |
Tempo |
6.0 mi |
47:00 |
7:50 |
|
| 2/11/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 3/3/2019 |
Run |
5345 Oliver Ave S |
Tempo |
6.0 mi |
48:00 |
8:00 |
|
| 3/4/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 5/15/2019 |
Run |
5345 Oliver Ave S |
Easy |
6.1 mi |
48:00 |
7:57 |
|
| 10/16/2018 |
Run |
5345 Oliver Ave S |
Easy |
6.2 mi |
55:00 |
8:54 |
|
|