| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2011 |
Run |
Minneapolis |
Easy |
11.0 mi |
1:26:00 |
7:50 |
 |
| 10/4/2009 |
Run |
Minneapolis |
Easy |
2.8 mi |
28:07 |
9:55 |
|
| 10/4/2009 |
Bike |
Minneapolis |
Easy |
18.5 mi |
2:15:00 |
7:19 |
|
| 10/3/2009 |
Run |
Minneapolis |
Easy |
7.8 mi |
1:01:28 |
7:52 |
|
| 10/3/2009 |
Run |
Minneapolis |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|