Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
3/24/2009 |
Run |
Flint Canyon Trail |
Trail Easy |
6.8 mi |
57:38 |
8:27 |
|
5/28/2009 |
Run |
Flint Canyon Trail |
Trail Easy |
6.4 mi |
54:09 |
8:31 |
|
5/8/2008 |
Run |
Flint Canyon Trail |
Trail Tempo |
6.4 mi |
53:28 |
8:25 |
|
5/27/2009 |
Run |
Flint Canyon Trail |
Trail Easy |
5.1 mi |
46:55 |
9:12 |
|
|