Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/28/2012 Run
Minnehaha Falls Area
Tempo 9.5 mi 1:09:00 7:16
6/21/2012 Run
Minnehaha Falls Area
Easy 7.5 mi 1:04:00 8:32
6/3/2012 Run
Minnehaha Falls Area
Long 12.8 mi 1:43:00 8:03
5/3/2012 Run
Minnehaha Falls Area
Interval 6.8 mi 56:00 8:18