Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/2/2017 Run
Hyland Park
Easy 11.5 mi 1:27:00 7:34
12/11/2016 Run
Hyland Park
Snow Shoe 11.0 mi 2:00:00 10:55
3/25/2016 Run
Hyland Park
Trail Easy 9.5 mi 1:20:00 8:26
10/30/2015 Run
Hyland Park
Trail Easy 7.4 mi 57:00 7:43
10/14/2015 Run
Hyland Park
Easy 2.2 mi 18:00 8:11
10/14/2015 Run
Hyland Park
Race 3.6 mi 21:53 6:09
8/28/2015 Run
Hyland Park
Trail Tempo 7.7 mi 59:00 7:40
7/31/2015 Run
Hyland Park
Trail Easy 7.3 mi 1:00:00 8:17
6/5/2015 Run
Hyland Park
Trail Tempo 8.9 mi 1:09:00 7:46
5/30/2015 Run
Hyland Park
Hill 8.5 mi 1:21:00 9:32
5/22/2015 Run
Hyland Park
Trail Easy 9.0 mi 1:09:00 7:40
5/15/2015 Run
Hyland Park
Trail Easy 7.5 mi 57:00 7:36
4/10/2015 Run
Hyland Park
Hill 8.6 mi 1:04:00 7:27
4/3/2015 Run
Hyland Park
Trail Easy 8.8 mi 1:08:00 7:44
11/1/2014 Run
Hyland Park
Easy 5.5 mi 40:00 7:17
9/17/2014 Run
Hyland Park
Easy 3.7 mi 37:31 10:17
9/16/2014 Run
Hyland Park
Hill 5.0 mi 1:00:00 12:00
9/27/2013 Run
Hyland Park
Long 13.0 mi 2:00:00 9:14