| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/24/2014 |
Run |
Lake Harriett |
Bob Run |
|
45:00 |
|
 |
| 8/28/2013 |
Run |
Lake Harriett |
Easy |
0.7 mi |
7:10 |
9:50 |
|
| 12/26/2012 |
Run |
Lake Harriett |
Easy |
0.8 mi |
6:50 |
8:33 |
|
| 1/12/2014 |
Run |
Lake Harriett |
Hike |
1.0 mi |
10:00 |
10:00 |
|
| 7/20/2014 |
Run |
Lake Harriett |
Bob Run |
1.0 mi |
10:00 |
10:00 |
|
| 8/27/2014 |
Run |
Lake Harriett |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/5/2014 |
Run |
Lake Harriett |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/19/2012 |
Run |
Lake Harriett |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 9/23/2013 |
Run |
Lake Harriett |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/14/2014 |
Run |
Lake Harriett |
Bob Run |
1.5 mi |
15:00 |
10:00 |
|
| 12/2/2012 |
Run |
Lake Harriett |
Easy |
1.6 mi |
12:20 |
7:58 |
|
| 11/24/2011 |
Run |
Lake Harriett |
Easy |
1.8 mi |
18:00 |
10:00 |
|
| 1/29/2012 |
Run |
Lake Harriett |
Hike |
2.0 mi |
|
|
|
| 4/14/2012 |
Run |
Lake Harriett |
Hike |
2.0 mi |
|
|
|
| 6/14/2012 |
Run |
Lake Harriett |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/24/2014 |
Run |
Lake Harriett |
Bob Run |
2.0 mi |
15:00 |
7:30 |
|
| 11/17/2013 |
Bike |
Lake Harriett |
Easy |
2.2 mi |
9:00 |
4:06 |
|
| 11/23/2014 |
Run |
Lake Harriett |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 8/25/2013 |
Run |
Lake Harriett |
Easy |
2.3 mi |
20:00 |
8:54 |
|
| 12/3/2011 |
Run |
Lake Harriett |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/29/2012 |
Other |
Lake Harriett |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 12/1/2012 |
Run |
Lake Harriett |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 5/30/2013 |
Run |
Lake Harriett |
Bob Run |
2.5 mi |
30:00 |
12:00 |
|
| 12/28/2014 |
Run |
Lake Harriett |
Elliptical |
2.5 mi |
21:00 |
8:24 |
|
| 8/29/2013 |
Run |
Lake Harriett |
Interval |
2.6 mi |
14:40 |
5:39 |
|
| 11/18/2011 |
Run |
Lake Harriett |
Bob Run |
3.0 mi |
30:00 |
10:00 |
|
| 6/6/2013 |
Run |
Lake Harriett |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 7/28/2013 |
Run |
Lake Harriett |
Trail Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/25/2013 |
Run |
Lake Harriett |
Tempo |
3.0 mi |
20:00 |
6:40 |
|
| 3/22/2014 |
Run |
Lake Harriett |
Hill |
3.0 mi |
25:00 |
8:20 |
|
| 12/25/2014 |
Run |
Lake Harriett |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 1/7/2012 |
Run |
Lake Harriett |
Bob Run |
3.1 mi |
31:00 |
10:00 |
|
| 2/6/2013 |
Run |
Lake Harriett |
Easy |
3.1 mi |
26:00 |
8:24 |
|
| 8/28/2013 |
Run |
Lake Harriett |
Tempo |
3.1 mi |
23:00 |
7:26 |
|
| 9/23/2013 |
Run |
Lake Harriett |
Tempo |
3.1 mi |
19:54 |
6:26 |
|
| 3/6/2014 |
Run |
Lake Harriett |
Snow Shoe |
3.1 mi |
25:00 |
8:04 |
|
| 3/15/2014 |
Run |
Lake Harriett |
Bob Run |
3.1 mi |
30:00 |
9:41 |
|
| 3/7/2015 |
Run |
Lake Harriett |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 4/1/2012 |
Run |
Lake Harriett |
Tempo |
3.3 mi |
20:00 |
6:01 |
|
| 10/15/2011 |
Run |
Lake Harriett |
Bob Run |
3.5 mi |
33:00 |
9:26 |
|
| 11/23/2011 |
Run |
Lake Harriett |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 7/4/2012 |
Run |
Lake Harriett |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 5/4/2013 |
Run |
Lake Harriett |
Hill |
3.5 mi |
30:00 |
8:35 |
|
| 1/3/2015 |
Run |
Lake Harriett |
Snow Shoe |
3.5 mi |
30:00 |
8:35 |
|
| 2/25/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
3.5 mi |
30:00 |
8:35 |
|
| 3/7/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
3.5 mi |
35:00 |
10:00 |
|
| 3/8/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
3.5 mi |
35:00 |
10:00 |
|
| 5/18/2015 |
Run |
Lake Harriett |
Indoor Spin Bike |
3.5 mi |
31:00 |
8:52 |
|
| 1/31/2015 |
Run |
Lake Harriett |
Easy |
3.6 mi |
31:00 |
8:44 |
|
| 12/13/2017 |
Run |
Lake Harriett |
Easy |
3.6 mi |
30:00 |
8:19 |
|
| 12/1/2013 |
Run |
Lake Harriett |
Bob Run |
3.8 mi |
40:00 |
10:40 |
|
| 10/9/2011 |
Run |
Lake Harriett |
Bob Run |
4.0 mi |
40:00 |
10:00 |
|
| 4/4/2012 |
Run |
Lake Harriett |
Bob Run |
4.0 mi |
40:00 |
10:00 |
|
| 4/15/2012 |
Run |
Lake Harriett |
Bob Run |
4.0 mi |
40:00 |
10:00 |
|
| 7/5/2012 |
Run |
Lake Harriett |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/30/2012 |
Run |
Lake Harriett |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/13/2013 |
Run |
Lake Harriett |
Easy |
4.0 mi |
31:56 |
7:59 |
|
| 3/6/2013 |
Run |
Lake Harriett |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 7/25/2013 |
Run |
Lake Harriett |
Bob Run |
4.0 mi |
38:00 |
9:30 |
|
| 9/19/2013 |
Run |
Lake Harriett |
Bob Run |
4.0 mi |
40:00 |
10:00 |
|
| 10/6/2014 |
Run |
Lake Harriett |
Trail Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/9/2012 |
Run |
Lake Harriett |
Bob Run |
4.1 mi |
40:00 |
9:44 |
|
| 12/26/2013 |
Run |
Lake Harriett |
Snow Shoe |
4.1 mi |
37:00 |
8:58 |
|
| 4/21/2014 |
Run |
Lake Harriett |
Trail Easy |
4.1 mi |
30:00 |
7:16 |
|
| 11/30/2011 |
Run |
Lake Harriett |
Bob Run |
4.2 mi |
40:00 |
9:39 |
|
| 4/1/2012 |
Run |
Lake Harriett |
Trail Easy |
4.2 mi |
37:00 |
8:53 |
|
| 1/26/2012 |
Run |
Lake Harriett |
Easy |
4.3 mi |
38:00 |
8:57 |
|
| 1/31/2012 |
Run |
Lake Harriett |
Easy |
4.3 mi |
38:00 |
8:57 |
|
| 9/29/2012 |
Run |
Lake Harriett |
Easy |
4.3 mi |
33:00 |
7:46 |
|
| 2/9/2013 |
Run |
Lake Harriett |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 12/27/2013 |
Run |
Lake Harriett |
Tempo |
4.3 mi |
30:00 |
7:04 |
|
| 2/22/2014 |
Run |
Lake Harriett |
Snow Shoe |
4.3 mi |
50:00 |
11:46 |
|
| 6/4/2012 |
Run |
Lake Harriett |
Bob Run |
4.3 mi |
44:00 |
10:14 |
|
| 12/26/2014 |
Run |
Lake Harriett |
Tempo |
4.3 mi |
30:07 |
7:00 |
|
| 11/25/2011 |
Run |
Lake Harriett |
Bob Run |
4.4 mi |
42:00 |
9:40 |
|
| 12/21/2017 |
Run |
Lake Harriett |
Easy |
4.4 mi |
35:33 |
8:07 |
|
| 11/21/2012 |
Run |
Lake Harriett |
Bob Run |
4.4 mi |
41:00 |
9:20 |
|
| 12/2/2012 |
Run |
Lake Harriett |
Trail Tempo |
4.5 mi |
29:25 |
6:37 |
|
| 11/21/2011 |
Run |
Lake Harriett |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 12/4/2011 |
Run |
Lake Harriett |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 4/18/2012 |
Run |
Lake Harriett |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 8/6/2012 |
Run |
Lake Harriett |
Bob Run |
4.5 mi |
45:00 |
10:00 |
|
| 8/7/2013 |
Run |
Lake Harriett |
Bob Run |
4.5 mi |
40:00 |
8:54 |
|
| 3/8/2014 |
Run |
Lake Harriett |
Bob Run |
4.5 mi |
41:00 |
9:07 |
|
| 3/13/2014 |
Run |
Lake Harriett |
Bob Run |
4.5 mi |
40:00 |
8:54 |
|
| 7/3/2014 |
Run |
Lake Harriett |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 8/1/2014 |
Run |
Lake Harriett |
Bob Run |
4.5 mi |
45:00 |
10:00 |
|
| 8/21/2014 |
Run |
Lake Harriett |
Bob Run |
4.5 mi |
40:00 |
8:54 |
|
| 12/22/2017 |
Run |
Lake Harriett |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 12/27/2014 |
Run |
Lake Harriett |
Snow Shoe |
4.5 mi |
52:12 |
11:33 |
|
| 12/16/2017 |
Run |
Lake Harriett |
Easy |
4.5 mi |
45:00 |
9:58 |
|
| 3/23/2014 |
Run |
Lake Harriett |
Bob Run |
4.6 mi |
37:30 |
8:15 |
|
| 1/24/2015 |
Run |
Lake Harriett |
Bob Run |
4.6 mi |
46:00 |
10:00 |
|
| 6/1/2014 |
Run |
Lake Harriett |
Bob Run |
4.8 mi |
48:00 |
10:07 |
|
| 9/4/2014 |
Run |
Lake Harriett |
Bob Run |
4.8 mi |
48:00 |
10:06 |
|
| 12/19/2012 |
Run |
Lake Harriett |
Tempo |
4.8 mi |
30:00 |
6:16 |
|
| 7/24/2012 |
Run |
Lake Harriett |
Bob Run |
5.0 mi |
50:00 |
10:00 |
|
| 9/3/2012 |
Bike |
Lake Harriett |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/3/2012 |
Run |
Lake Harriett |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 12/1/2012 |
Run |
Lake Harriett |
Tempo |
5.0 mi |
31:30 |
6:18 |
|
|