| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2019 |
Run |
Oceanside |
Easy |
7.0 mi |
1:01:00 |
8:43 |
 |
| 2/21/2019 |
Run |
Oceanside |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 2/20/2019 |
Run |
Oceanside |
Easy |
16.0 mi |
2:00:00 |
7:30 |
|
| 2/19/2019 |
Run |
Oceanside |
Easy |
12.0 mi |
1:44:00 |
8:40 |
|
| 2/15/2019 |
Run |
Oceanside |
Tempo |
6.0 mi |
46:00 |
7:40 |
|
| 2/18/2018 |
Run |
Oceanside |
Long |
15.1 mi |
2:00:19 |
7:58 |
|
| 2/17/2018 |
Run |
Oceanside |
Easy |
10.0 mi |
1:27:00 |
8:42 |
|
| 2/16/2018 |
Run |
Oceanside |
Long |
11.5 mi |
1:32:00 |
8:00 |
|
| 2/15/2018 |
Run |
Oceanside |
Long |
13.6 mi |
1:55:00 |
8:28 |
|
| 2/14/2018 |
Run |
Oceanside |
Long |
15.0 mi |
1:50:00 |
7:20 |
|
| 2/14/2015 |
Run |
Oceanside |
Default |
9.0 mi |
1:10:04 |
7:48 |
|
| 2/13/2015 |
Run |
Oceanside |
Bob Run |
6.1 mi |
1:04:30 |
10:37 |
|
| 2/12/2015 |
Run |
Oceanside |
Tempo |
10.0 mi |
1:07:37 |
6:46 |
|
| 2/11/2015 |
Run |
Oceanside |
Easy |
10.3 mi |
1:15:00 |
7:17 |
|
| 2/10/2015 |
Run |
Oceanside |
Trail Easy |
12.5 mi |
1:41:12 |
8:06 |
|
| 2/9/2015 |
Run |
Oceanside |
Bob Run |
5.5 mi |
53:17 |
9:40 |
|
| 2/9/2015 |
Run |
Oceanside |
Default |
6.0 mi |
41:21 |
6:53 |
|
| 2/15/2014 |
Run |
Oceanside |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 2/14/2014 |
Run |
Oceanside |
Bob Run |
5.5 mi |
55:00 |
10:00 |
|
| 2/13/2014 |
Run |
Oceanside |
Bob Run |
8.0 mi |
1:09:00 |
8:38 |
|
| 2/12/2014 |
Run |
Oceanside |
Bob Run |
4.5 mi |
39:00 |
8:40 |
|
| 2/12/2014 |
Run |
Oceanside |
Hike |
4.0 mi |
50:00 |
12:30 |
|
| 2/11/2014 |
Run |
Oceanside |
Hike |
2.5 mi |
30:00 |
12:00 |
|
| 2/11/2014 |
Run |
Oceanside |
Bob Run |
9.1 mi |
1:20:00 |
8:49 |
|
| 2/10/2014 |
Run |
Oceanside |
Bob Run |
13.2 mi |
1:58:00 |
8:57 |
|
| 2/10/2014 |
Run |
Oceanside |
Hike |
2.5 mi |
40:00 |
16:00 |
|
| 2/9/2014 |
Run |
Oceanside |
Bob Run |
4.1 mi |
37:00 |
8:59 |
|
| 2/8/2014 |
Run |
Oceanside |
Hike |
1.3 mi |
20:00 |
16:00 |
|
| 2/8/2014 |
Run |
Oceanside |
Easy |
6.2 mi |
47:00 |
7:35 |
|
| 2/7/2014 |
Run |
Oceanside |
Bob Run |
8.8 mi |
1:12:00 |
8:11 |
|
| 2/7/2014 |
Run |
Oceanside |
Bob Run |
1.0 mi |
16:00 |
16:00 |
|
| 3/22/2013 |
Run |
Oceanside |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 3/21/2013 |
Run |
Oceanside |
Tempo |
8.0 mi |
58:40 |
7:20 |
|
| 3/20/2013 |
Run |
Oceanside |
Easy |
8.1 mi |
1:12:00 |
8:56 |
|
| 2/6/2012 |
Run |
Oceanside |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 2/5/2012 |
Run |
Oceanside |
Bob Run |
7.8 mi |
1:10:00 |
9:02 |
|
| 2/4/2012 |
Run |
Oceanside |
Hike |
1.5 mi |
|
|
|
| 2/3/2012 |
Run |
Oceanside |
Bob Run |
3.0 mi |
31:00 |
10:20 |
|
| 2/2/2012 |
Run |
Oceanside |
Bob Run |
5.9 mi |
1:00:00 |
10:16 |
|
| 1/24/2012 |
Run |
Oceanside |
Bob Run |
3.5 mi |
38:00 |
10:52 |
|
| 1/23/2012 |
Run |
Oceanside |
Hike |
2.0 mi |
|
|
|
| 1/21/2012 |
Run |
Oceanside |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 1/20/2012 |
Run |
Oceanside |
Bob Run |
5.6 mi |
58:00 |
10:28 |
|
| 3/6/2011 |
Run |
Oceanside |
Hike |
3.0 mi |
|
|
|
| 3/4/2011 |
Run |
Oceanside |
Hike |
3.0 mi |
|
|
|
| 3/3/2011 |
Run |
Oceanside |
Bob Run |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/13/2011 |
Run |
Oceanside |
Hike |
3.2 mi |
|
|
|
| 2/12/2011 |
Run |
Oceanside |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/6/2011 |
Run |
Oceanside |
Long |
11.0 mi |
1:27:00 |
7:55 |
|
| 2/5/2011 |
Run |
Oceanside |
Interval |
7.3 mi |
1:00:00 |
8:17 |
|
| 2/5/2011 |
Run |
Oceanside |
Hike |
3.0 mi |
|
|
|
| 1/30/2011 |
Run |
Oceanside |
Long |
13.5 mi |
1:52:56 |
8:22 |
|
| 1/29/2011 |
Run |
Oceanside |
Easy |
6.8 mi |
53:20 |
7:55 |
|
| 1/29/2011 |
Run |
Oceanside |
Hike |
2.0 mi |
|
|
|
| 1/23/2011 |
Run |
Oceanside |
Long |
13.5 mi |
1:56:00 |
8:36 |
|
| 1/22/2011 |
Run |
Oceanside |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 1/22/2011 |
Run |
Oceanside |
Hike |
3.0 mi |
|
|
|
| 2/15/2010 |
Run |
Oceanside |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 2/14/2010 |
Run |
Oceanside |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/13/2010 |
Run |
Oceanside |
Hike |
3.0 mi |
|
|
|
| 1/23/2010 |
Run |
Oceanside |
Easy |
3.7 mi |
30:00 |
8:08 |
|
|