| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2010 |
Run |
Sylmar- San Fernando Bike Path |
VFF Run |
4.5 mi |
43:00 |
9:30 |
 |
| 5/3/2010 |
Run |
Sylmar- San Fernando Bike Path |
VFF Run |
3.1 mi |
30:00 |
9:41 |
|
| 4/8/2010 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/7/2010 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
4.8 mi |
43:20 |
9:08 |
|
| 1/29/2010 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 11/16/2009 |
Run |
Sylmar- San Fernando Bike Path |
Marathon Pace |
6.5 mi |
49:00 |
7:32 |
|
| 4/7/2009 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
5.5 mi |
41:08 |
7:29 |
|
| 2/25/2009 |
Run |
Sylmar- San Fernando Bike Path |
Interval |
5.5 mi |
39:57 |
7:16 |
|
| 2/20/2009 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
4.2 mi |
33:35 |
8:00 |
|
| 1/30/2009 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
5.5 mi |
44:53 |
8:10 |
|
| 1/23/2009 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
9.8 km |
47:42 |
7:51 |
|
| 1/20/2009 |
Run |
Sylmar- San Fernando Bike Path |
Interval |
6.0 mi |
41:55 |
7:00 |
|
| 1/6/2009 |
Run |
Sylmar- San Fernando Bike Path |
Interval |
5.5 mi |
42:42 |
7:46 |
|
| 12/16/2008 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
5.0 mi |
42:51 |
8:35 |
|
| 12/8/2008 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
6.0 mi |
44:19 |
7:24 |
|
| 11/25/2008 |
Run |
Sylmar- San Fernando Bike Path |
Easy |
5.5 mi |
43:30 |
7:55 |
|