Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/12/2009 Run
Lake Balboa Race Series 5k
Race 3.0 mi 17:47 5:56
8/12/2009 Run
Lake Balboa Race Series 5k
Easy 4.0 mi 34:33 8:36
8/5/2009 Run
Lake Balboa Race Series 5k
Easy 6.3 mi 59:06 9:21
8/5/2009 Run
Lake Balboa Race Series 5k
Easy Race 3.0 mi 18:36 6:12
7/22/2009 Run
Lake Balboa Race Series 5k
Trail Tempo 5.6 mi 52:48 9:26
7/22/2009 Run
Lake Balboa Race Series 5k
Race 3.0 mi 18:18 6:06