| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2012 |
Bike |
Snap Fitness |
Easy |
2.0 mi |
10:00 |
5:00 |
 |
| 9/28/2012 |
Bike |
Snap Fitness |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 10/1/2012 |
Bike |
Snap Fitness |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 10/13/2012 |
Bike |
Snap Fitness |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 10/22/2012 |
Bike |
Snap Fitness |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 11/7/2012 |
Run |
Snap Fitness |
Elliptical |
4.0 mi |
30:00 |
7:30 |
|
| 11/11/2012 |
Run |
Snap Fitness |
Elliptical |
5.0 mi |
40:00 |
8:00 |
|
| 11/12/2012 |
Run |
Snap Fitness |
Elliptical |
4.3 mi |
30:00 |
7:04 |
|
| 11/18/2012 |
Run |
Snap Fitness |
Elliptical |
1.5 mi |
10:00 |
6:40 |
|
| 11/23/2012 |
Run |
Snap Fitness |
Elliptical |
1.1 mi |
10:00 |
9:06 |
|
| 11/28/2012 |
Run |
Snap Fitness |
Elliptical |
1.3 mi |
10:00 |
8:00 |
|
| 12/12/2012 |
Run |
Snap Fitness |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 12/16/2012 |
Run |
Snap Fitness |
Easy |
3.3 mi |
30:00 |
8:59 |
|
| 12/16/2012 |
Run |
Snap Fitness |
Tempo |
5.1 mi |
30:00 |
5:56 |
|
| 12/21/2012 |
Run |
Snap Fitness |
Easy |
1.3 mi |
10:00 |
7:49 |
|
| 12/21/2012 |
Run |
Snap Fitness |
Tempo |
3.1 mi |
18:20 |
5:55 |
|
| 12/27/2012 |
Run |
Snap Fitness |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/27/2012 |
Run |
Snap Fitness |
Tempo |
2.5 mi |
15:00 |
6:00 |
|
| 12/28/2012 |
Run |
Snap Fitness |
Elliptical |
4.0 mi |
30:00 |
7:30 |
|
| 12/29/2012 |
Run |
Snap Fitness |
Interval |
4.0 mi |
30:00 |
7:30 |
|
| 12/31/2012 |
Run |
Snap Fitness |
Elliptical |
1.9 mi |
14:00 |
7:23 |
|
| 12/31/2012 |
Run |
Snap Fitness |
Easy |
2.1 mi |
16:00 |
7:33 |
|
| 1/2/2013 |
Run |
Snap Fitness |
Elliptical |
2.2 mi |
20:00 |
9:06 |
|
| 1/3/2013 |
Run |
Snap Fitness |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 1/3/2013 |
Run |
Snap Fitness |
Hill |
1.9 mi |
20:00 |
10:32 |
|
| 1/6/2013 |
Run |
Snap Fitness |
Elliptical |
2.5 mi |
20:00 |
8:00 |
|
| 1/7/2013 |
Run |
Snap Fitness |
Tempo |
4.5 mi |
30:00 |
6:40 |
|
| 1/9/2013 |
Run |
Snap Fitness |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 1/9/2013 |
Run |
Snap Fitness |
Tempo |
1.8 mi |
10:00 |
5:34 |
|
| 1/13/2013 |
Run |
Snap Fitness |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 1/15/2013 |
Run |
Snap Fitness |
Hill |
2.0 mi |
24:00 |
12:00 |
|
| 1/15/2013 |
Run |
Snap Fitness |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/16/2013 |
Run |
Snap Fitness |
Tempo |
3.4 mi |
20:00 |
5:59 |
|
| 1/16/2013 |
Run |
Snap Fitness |
Easy |
1.2 mi |
10:00 |
8:42 |
|
| 1/17/2013 |
Run |
Snap Fitness |
Elliptical |
1.1 mi |
10:00 |
9:06 |
|
| 1/18/2013 |
Run |
Snap Fitness |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 1/20/2013 |
Run |
Snap Fitness |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 1/22/2013 |
Run |
Snap Fitness |
Elliptical |
2.0 mi |
20:00 |
10:00 |
|
| 1/23/2013 |
Run |
Snap Fitness |
Hill |
3.0 mi |
32:00 |
10:40 |
|
| 1/24/2013 |
Run |
Snap Fitness |
Elliptical |
3.0 mi |
30:00 |
10:00 |
|
| 1/28/2013 |
Bike |
Snap Fitness |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 1/28/2013 |
Run |
Snap Fitness |
Elliptical |
2.0 mi |
20:00 |
10:00 |
|
| 2/1/2013 |
Run |
Snap Fitness |
Tempo |
2.8 mi |
17:30 |
6:22 |
|
| 2/1/2013 |
Run |
Snap Fitness |
Elliptical |
1.3 mi |
12:30 |
10:00 |
|
| 2/2/2013 |
Run |
Snap Fitness |
Tempo |
6.0 mi |
50:00 |
8:20 |
|
| 2/3/2013 |
Bike |
Snap Fitness |
Easy |
1.0 mi |
5:00 |
5:00 |
|
| 2/5/2013 |
Run |
Snap Fitness |
Elliptical |
1.5 mi |
15:00 |
10:00 |
|
| 2/9/2013 |
Run |
Snap Fitness |
Elliptical |
1.8 mi |
18:00 |
10:00 |
|
| 2/9/2013 |
Run |
Snap Fitness |
Hill |
1.5 mi |
20:00 |
13:20 |
|
| 2/10/2013 |
Run |
Snap Fitness |
Elliptical |
2.0 mi |
20:00 |
10:00 |
|
| 2/10/2013 |
Run |
Snap Fitness |
Easy |
2.8 mi |
20:00 |
7:17 |
|
| 2/10/2013 |
Bike |
Snap Fitness |
Easy |
9.1 mi |
30:00 |
3:18 |
|
| 2/12/2013 |
Run |
Snap Fitness |
Tempo |
6.6 mi |
45:00 |
6:53 |
|
| 2/16/2013 |
Run |
Snap Fitness |
Tempo |
8.5 mi |
1:00:10 |
7:05 |
|
| 2/17/2013 |
Bike |
Snap Fitness |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 2/23/2013 |
Bike |
Snap Fitness |
Easy |
6.0 mi |
20:00 |
3:20 |
|
| 3/9/2013 |
Bike |
Snap Fitness |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 3/12/2013 |
Bike |
Snap Fitness |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 3/24/2013 |
Run |
Snap Fitness |
Elliptical |
3.0 mi |
30:00 |
10:00 |
|
| 3/31/2013 |
Bike |
Snap Fitness |
Easy |
9.5 mi |
30:00 |
3:10 |
|
| 4/1/2013 |
Run |
Snap Fitness |
Tempo |
4.5 mi |
30:00 |
6:40 |
|
| 4/10/2013 |
Run |
Snap Fitness |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 4/14/2013 |
Run |
Snap Fitness |
Easy |
4.5 mi |
30:00 |
6:40 |
|
| 4/23/2013 |
Run |
Snap Fitness |
Tempo |
5.0 mi |
35:00 |
7:00 |
|
| 5/5/2013 |
Bike |
Snap Fitness |
Easy |
9.5 mi |
30:00 |
3:10 |
|
| 9/4/2013 |
Run |
Snap Fitness |
Hill |
2.0 mi |
20:00 |
10:00 |
|
| 9/16/2013 |
Run |
Snap Fitness |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/16/2013 |
Run |
Snap Fitness |
Hill |
1.5 mi |
20:00 |
13:20 |
|
| 10/14/2013 |
Run |
Snap Fitness |
Elliptical |
1.3 mi |
10:00 |
8:00 |
|
| 10/30/2013 |
Run |
Snap Fitness |
Hill |
3.0 mi |
25:00 |
8:20 |
|
| 11/11/2013 |
Run |
Snap Fitness |
Tempo |
4.8 mi |
31:00 |
6:32 |
|
| 12/3/2013 |
Run |
Snap Fitness |
Elliptical |
1.3 mi |
10:00 |
8:00 |
|
| 12/5/2013 |
Run |
Snap Fitness |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/8/2013 |
Run |
Snap Fitness |
Tempo |
2.0 mi |
15:00 |
7:30 |
|
| 12/9/2013 |
Run |
Snap Fitness |
Tempo |
7.7 mi |
50:30 |
6:34 |
|
| 12/10/2013 |
Run |
Snap Fitness |
Tempo |
4.6 mi |
30:55 |
6:44 |
|
| 12/11/2013 |
Run |
Snap Fitness |
Tempo |
2.5 mi |
20:00 |
8:00 |
|
| 12/15/2013 |
Run |
Snap Fitness |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/30/2013 |
Run |
Snap Fitness |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 12/31/2013 |
Run |
Snap Fitness |
Tempo |
5.0 mi |
35:00 |
7:00 |
|
| 1/2/2014 |
Run |
Snap Fitness |
Tempo |
5.0 mi |
35:00 |
7:00 |
|
| 1/4/2014 |
Run |
Snap Fitness |
Tempo |
5.4 mi |
34:30 |
6:27 |
|
| 1/5/2014 |
Run |
Snap Fitness |
Tempo |
5.0 mi |
33:40 |
6:44 |
|
| 1/7/2014 |
Run |
Snap Fitness |
Tempo |
4.5 mi |
30:00 |
6:40 |
|
| 1/15/2014 |
Run |
Snap Fitness |
Tempo |
4.5 mi |
29:00 |
6:27 |
|
| 1/20/2014 |
Run |
Snap Fitness |
Tempo |
4.8 mi |
30:00 |
6:19 |
|
| 1/24/2014 |
Run |
Snap Fitness |
Tempo |
4.5 mi |
35:00 |
7:47 |
|
| 1/25/2014 |
Run |
Snap Fitness |
Tempo |
6.0 mi |
41:45 |
6:58 |
|
| 1/27/2014 |
Run |
Snap Fitness |
Tempo |
4.5 mi |
30:00 |
6:40 |
|
| 2/1/2014 |
Run |
Snap Fitness |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/3/2014 |
Run |
Snap Fitness |
Elliptical |
3.0 mi |
30:00 |
10:00 |
|
| 2/5/2014 |
Run |
Snap Fitness |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 2/18/2014 |
Run |
Snap Fitness |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 2/20/2014 |
Run |
Snap Fitness |
Easy |
6.2 mi |
42:00 |
6:47 |
|
| 2/23/2014 |
Run |
Snap Fitness |
Tempo |
9.0 mi |
1:00:00 |
6:39 |
|
| 2/24/2014 |
Run |
Snap Fitness |
Tempo |
4.1 mi |
30:00 |
7:23 |
|
| 2/26/2014 |
Run |
Snap Fitness |
Tempo |
4.4 mi |
30:00 |
6:50 |
|
| 2/28/2014 |
Run |
Snap Fitness |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/1/2014 |
Run |
Snap Fitness |
Tempo |
1.0 mi |
8:00 |
8:00 |
|
| 3/2/2014 |
Bike |
Snap Fitness |
Easy |
5.0 mi |
25:00 |
5:00 |
|
|