| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/16/2006 |
Run |
Random Minneapolis Route |
Easy |
4.7 mi |
38:27 |
8:07 |
 |
| 3/17/2006 |
Run |
Random Minneapolis Route |
Easy |
5.0 mi |
39:26 |
7:58 |
|
| 3/21/2006 |
Run |
Random Minneapolis Route |
Easy |
1.4 mi |
14:36 |
10:09 |
|
| 3/25/2006 |
Run |
Random Minneapolis Route |
Easy |
3.9 mi |
35:31 |
9:03 |
|
| 3/27/2006 |
Run |
Random Minneapolis Route |
Easy |
4.8 mi |
38:33 |
7:59 |
|
| 4/1/2006 |
Run |
Random Minneapolis Route |
Easy |
3.6 mi |
31:13 |
8:35 |
|
| 4/2/2006 |
Run |
Lake Calhoun |
Easy |
6.2 mi |
52:19 |
8:25 |
|
| 4/9/2006 |
Run |
Calhoun Harriet |
Easy |
7.0 mi |
1:00:01 |
8:33 |
|
| 4/15/2006 |
Run |
Lake Calhoun |
Easy |
3.8 mi |
31:21 |
8:13 |
|
| 4/18/2006 |
Run |
Lake Como |
Easy |
4.9 mi |
40:10 |
8:14 |
|
| 4/23/2006 |
Run |
Lake of the Isles |
Easy |
4.5 mi |
36:58 |
8:13 |
|
| 4/26/2006 |
Run |
Lake Calhoun |
Easy |
3.0 mi |
26:42 |
8:54 |
|
| 5/3/2006 |
Run |
Random Minneapolis Route |
Easy |
2.8 mi |
22:37 |
8:02 |
|
| 5/13/2006 |
Run |
Vail Ranch Loop Temecula |
Easy |
3.5 mi |
29:15 |
8:26 |
|
| 5/17/2006 |
Run |
Vail Ranch Loop Temecula |
Easy |
3.4 mi |
30:33 |
8:53 |
|
| 5/19/2006 |
Run |
Lake Calhoun |
Easy |
6.8 mi |
1:00:00 |
8:51 |
|
| 5/22/2006 |
Run |
Calhoun Harriet |
Easy |
6.0 mi |
49:59 |
8:20 |
|
| 5/26/2006 |
Run |
Lake Calhoun |
Easy |
3.3 mi |
27:47 |
8:23 |
|
| 5/28/2006 |
Run |
Rice Lake Road |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 5/29/2006 |
Run |
Cabin |
Easy |
3.0 mi |
27:13 |
8:59 |
|
| 6/1/2006 |
Run |
Random Minneapolis Route |
Easy |
6.2 mi |
52:02 |
8:24 |
|
| 6/7/2006 |
Run |
Cedar Lake |
Easy |
3.5 mi |
28:29 |
8:14 |
|
| 6/12/2006 |
Run |
Lake Calhoun |
Easy |
4.0 mi |
31:55 |
7:58 |
|
| 6/15/2006 |
Run |
Random Minneapolis Route |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 6/22/2006 |
Run |
Lake Calhoun |
Easy |
3.5 mi |
32:21 |
9:15 |
|
| 6/25/2006 |
Run |
Crystal Lake, Michigan |
Easy |
6.0 mi |
49:22 |
8:13 |
|
| 6/28/2006 |
Run |
Random Minneapolis Route |
Easy |
6.0 mi |
52:11 |
8:42 |
|
| 7/1/2006 |
Run |
Cabin |
Easy |
3.0 mi |
26:08 |
8:38 |
|
| 7/4/2006 |
Run |
Lake Calhoun |
Easy |
3.5 mi |
29:54 |
8:33 |
|
| 7/5/2006 |
Run |
Lake of the Isles |
Easy |
5.0 mi |
43:44 |
8:44 |
|
| 7/9/2006 |
Run |
Calhoun Harriet |
Easy |
7.3 mi |
1:00:01 |
8:16 |
|
| 7/11/2006 |
Run |
Random Minneapolis Route |
Easy |
4.0 mi |
35:09 |
8:48 |
|
| 7/16/2006 |
Run |
Lake of the Isles |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 7/20/2006 |
Run |
Lake Calhoun |
Easy |
4.0 mi |
34:25 |
8:37 |
|
| 7/22/2006 |
Run |
Random Minneapolis Route |
Easy |
4.0 mi |
33:06 |
8:17 |
|
| 7/25/2006 |
Run |
Random Minneapolis Route |
Easy |
4.0 mi |
35:55 |
8:59 |
|
| 7/27/2006 |
Run |
Lake Calhoun |
Easy |
4.0 mi |
36:12 |
9:03 |
|
| 7/29/2006 |
Run |
Random Minneapolis Route |
Easy |
4.0 mi |
33:29 |
8:23 |
|
| 7/30/2006 |
Run |
Lake Calhoun |
Easy |
4.0 mi |
35:37 |
8:55 |
|
| 8/5/2006 |
Run |
Random Route |
Easy |
6.0 mi |
50:56 |
8:29 |
|
| 8/6/2006 |
Run |
Random Route |
Easy |
6.0 mi |
47:52 |
7:59 |
|
| 8/8/2006 |
Run |
Lake of the Isles |
Easy |
5.0 mi |
41:47 |
8:19 |
|
| 8/10/2006 |
Run |
Lake Calhoun |
Easy |
5.0 mi |
44:32 |
8:55 |
|
| 8/13/2006 |
Run |
Random Route |
Easy |
4.0 mi |
33:48 |
8:27 |
|
| 8/16/2006 |
Run |
Lake of the Isles |
Easy |
5.0 mi |
39:57 |
7:59 |
|
| 8/18/2006 |
Run |
Random Minneapolis Route |
Easy |
5.3 mi |
43:23 |
8:15 |
|
| 8/19/2006 |
Run |
Random Minneapolis Route |
Easy |
8.0 mi |
1:06:38 |
8:20 |
|
| 8/29/2006 |
Run |
Lake Calhoun |
Easy |
5.0 mi |
40:04 |
8:00 |
|
| 9/6/2006 |
Run |
Random Minneapolis Route |
Easy |
8.0 mi |
1:09:08 |
8:39 |
|
| 9/7/2006 |
Run |
Random Minneapolis Route |
Easy |
5.0 mi |
43:50 |
8:52 |
|
| 9/12/2006 |
Run |
Random Minneapolis Route |
Easy |
4.9 mi |
40:53 |
8:23 |
|
| 9/13/2006 |
Run |
Random Minneapolis Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/17/2006 |
Run |
Random Minneapolis Route |
Easy |
12.0 mi |
1:55:00 |
9:35 |
|
| 9/22/2006 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 9/24/2006 |
Run |
Random Minneapolis Route |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 9/26/2006 |
Run |
Random Minneapolis Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/27/2006 |
Run |
Random Minneapolis Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/28/2006 |
Run |
Random Minneapolis Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/9/2006 |
Run |
Random Route |
Easy |
6.0 mi |
49:17 |
8:13 |
|
| 10/14/2006 |
Run |
Whistlestop Marathon |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 10/22/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
3.5 mi |
33:09 |
9:29 |
|
| 10/23/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
3.2 mi |
29:22 |
9:16 |
|
| 10/25/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
1.2 mi |
9:52 |
8:26 |
|
| 10/26/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
3.3 mi |
27:25 |
8:27 |
|
| 10/28/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
3.6 mi |
32:06 |
8:53 |
|
| 10/31/2006 |
Run |
Random Route |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 11/2/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
6.0 mi |
56:07 |
9:22 |
|
| 11/6/2006 |
Run |
Walnut Rose Bowl Loop |
Easy |
6.0 mi |
50:20 |
8:24 |
|
| 11/7/2006 |
Run |
Rose Bowl Loop |
Easy |
3.1 mi |
25:10 |
8:09 |
|
| 11/10/2006 |
Run |
Rose Bowl Loop |
Easy |
3.0 mi |
26:23 |
8:45 |
|
| 11/13/2006 |
Run |
Rose Bowl Loop |
Easy |
5.0 mi |
41:40 |
8:25 |
|
| 11/15/2006 |
Run |
Rose Bowl Loop |
Easy |
3.1 mi |
25:56 |
8:27 |
|
| 11/20/2006 |
Run |
Rose Bowl Loop |
Easy |
6.0 mi |
50:36 |
8:26 |
|
| 11/23/2006 |
Run |
Temecula |
Easy |
3.5 mi |
29:31 |
8:31 |
|
| 11/25/2006 |
Run |
Rose Bowl Loop |
Easy |
6.0 mi |
51:32 |
8:33 |
|
| 12/13/2006 |
Run |
Rose Bowl Loop |
Easy |
5.9 mi |
51:29 |
8:42 |
|
| 12/14/2006 |
Run |
Rose Bowl Loop |
Easy |
3.0 mi |
26:01 |
8:41 |
|
| 12/15/2006 |
Run |
Rose Bowl Loop |
Easy |
3.0 mi |
24:01 |
8:01 |
|
| 12/16/2006 |
Run |
Rose Bowl Loop |
Easy |
10.1 mi |
1:31:39 |
9:06 |
|
| 12/20/2006 |
Run |
Random Route |
Easy |
2.2 mi |
20:27 |
9:08 |
|
| 12/21/2006 |
Run |
Rose Bowl Loop |
Easy |
6.0 mi |
59:05 |
9:51 |
|
| 12/23/2006 |
Run |
West Lafayette |
Easy |
3.5 mi |
30:17 |
8:40 |
|
| 12/25/2006 |
Run |
West Lafayette |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 12/27/2006 |
Run |
Club Run |
Easy |
6.0 mi |
50:58 |
8:30 |
|
| 12/28/2006 |
Run |
Random Route |
Easy |
2.5 mi |
21:24 |
8:34 |
|
| 12/29/2006 |
Run |
Rose Bowl Loop |
Easy |
6.1 mi |
52:43 |
8:39 |
|
| 12/30/2006 |
Run |
Rose Bowl Loop |
Easy |
6.0 mi |
53:34 |
8:56 |
|
| 1/2/2007 |
Run |
Walnut Rose Bowl Loop |
Easy |
6.0 mi |
52:21 |
8:44 |
|
| 1/4/2007 |
Run |
Walnut Rose Bowl Loop |
Easy |
5.8 mi |
51:36 |
8:52 |
|
| 1/6/2007 |
Run |
Walnut Rose Bowl Loop |
Easy |
6.3 mi |
54:16 |
8:40 |
|
| 1/8/2007 |
Run |
Rose Bowl Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/11/2007 |
Run |
Club Run |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/13/2007 |
Run |
Linda Vista Loop |
Easy |
6.2 mi |
50:36 |
8:14 |
|
| 1/21/2007 |
Run |
Carlsbad Half Marathon |
Easy |
4.1 mi |
36:11 |
8:57 |
|
| 1/23/2007 |
Run |
Rose Bowl Loop |
Easy |
3.0 mi |
28:41 |
9:34 |
|
| 1/24/2007 |
Run |
Linda Vista Loop |
Easy |
6.0 mi |
52:34 |
8:46 |
|
| 1/25/2007 |
Run |
Club Run |
Easy |
8.5 mi |
1:16:00 |
8:57 |
|
| 1/26/2007 |
Run |
Club Run |
Easy |
8.5 mi |
1:28:55 |
10:28 |
|
| 2/1/2007 |
Run |
Random Route |
Easy |
5.8 mi |
51:32 |
8:55 |
|
| 2/3/2007 |
Run |
Random Route |
Easy |
3.0 mi |
28:49 |
9:37 |
|
|