| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/5/2017 |
Run |
Lake Harriet |
Easy |
15.0 mi |
2:00:00 |
8:00 |
 |
| 2/16/2017 |
Run |
Disney Walking |
Hike |
8.0 mi |
2:00:00 |
15:00 |
|
| 2/15/2017 |
Run |
Disney Walking |
Hike |
7.0 mi |
2:00:00 |
17:09 |
|
| 12/11/2016 |
Run |
Hyland Park |
Snow Shoe |
11.0 mi |
2:00:00 |
10:55 |
|
| 8/7/2016 |
Run |
|
Bob Run |
12.5 mi |
2:00:00 |
9:36 |
|
| 9/27/2013 |
Run |
Hyland Park |
Long |
13.0 mi |
2:00:00 |
9:14 |
|
| 5/6/2012 |
Run |
Theo Wirth |
Long |
14.3 mi |
2:00:00 |
8:24 |
|
| 10/23/2010 |
Run |
Griffith Park |
Long |
12.3 mi |
2:00:00 |
9:48 |
|
| 9/5/2010 |
Bike |
Vail Lake |
Hill |
10.0 mi |
2:00:00 |
12:00 |
|
| 3/7/2010 |
Run |
Rose Bowl |
Long |
13.3 mi |
2:00:00 |
9:02 |
|
| 5/10/2009 |
Run |
Club Run |
Trail Easy |
12.0 mi |
2:00:00 |
10:00 |
|
| 7/7/2012 |
Run |
Afton Trail Race |
Race |
25.0 km |
1:59:00 |
7:40 |
|
| 8/25/2019 |
Run |
Lake Harriet |
Easy |
15.0 mi |
1:58:17 |
7:53 |
|
| 8/12/2018 |
Run |
Lake Harriet |
Easy |
14.2 mi |
1:58:00 |
8:19 |
|
| 7/10/2016 |
Run |
Hopkins to Home |
Bob Run |
13.5 mi |
1:58:00 |
8:45 |
|
| 6/26/2016 |
Run |
|
Trail Easy |
12.7 mi |
1:58:00 |
9:18 |
|
| 2/10/2014 |
Run |
Oceanside |
Bob Run |
13.2 mi |
1:58:00 |
8:57 |
|
| 9/9/2000 |
Run |
City of Lakes 25k |
Race |
25.0 km |
1:58:00 |
7:36 |
|
| 4/19/2009 |
Run |
Hansen Dam SRLA 18 mi Race |
Race |
17.3 mi |
1:57:30 |
6:48 |
|
| 8/2/2015 |
Run |
|
Long |
14.0 mi |
1:57:17 |
8:23 |
|
| 7/4/2015 |
Run |
Afton Trail Run |
Trail Tempo |
15.5 mi |
1:57:05 |
7:34 |
|
| 8/9/2014 |
Run |
The Cabin |
Bob Run |
11.8 mi |
1:57:00 |
9:58 |
|
| 1/27/2008 |
Run |
Linda Vista Loop |
Long |
12.0 mi |
1:56:14 |
9:42 |
|
| 2/16/2016 |
Run |
|
Long |
12.5 mi |
1:56:00 |
9:17 |
|
| 5/17/2015 |
Run |
Lake Harriett |
Trail Easy |
15.0 mi |
1:56:00 |
7:44 |
|
| 1/23/2011 |
Run |
Oceanside |
Long |
13.5 mi |
1:56:00 |
8:36 |
|
| 4/12/2008 |
Run |
Rose Bowl Half Marathon |
Long |
13.1 mi |
1:56:00 |
8:52 |
|
| 6/20/2003 |
Run |
Garry Bjorklund Half Marathon |
Race |
13.1 mi |
1:55:30 |
8:50 |
|
| 11/8/2007 |
Run |
Club Run |
Long |
13.1 mi |
1:55:13 |
8:48 |
|
| 6/10/2018 |
Run |
5345 Oliver Ave S |
Easy |
13.1 mi |
1:55:00 |
8:47 |
|
| 5/5/2018 |
Run |
Minnehaha Creek |
Bob Run |
10.8 mi |
1:55:00 |
10:41 |
|
| 2/15/2018 |
Run |
Oceanside |
Long |
13.6 mi |
1:55:00 |
8:28 |
|
| 10/22/2017 |
Run |
Lake Harriet |
Easy |
14.0 mi |
1:55:00 |
8:13 |
|
| 8/28/2017 |
Run |
Roseville |
Easy |
14.0 mi |
1:55:00 |
8:13 |
|
| 5/26/2017 |
Run |
Lake Harriet |
Tempo |
8.0 mi |
1:55:00 |
14:23 |
|
| 4/1/2017 |
Run |
Minnehaha Parkway |
Bob Run |
12.3 mi |
1:55:00 |
9:24 |
|
| 5/18/2014 |
Run |
Lake Harriett |
Bob Run |
15.0 mi |
1:55:00 |
7:40 |
|
| 10/25/2008 |
Run |
Temecula |
Long |
12.0 mi |
1:55:00 |
9:35 |
|
| 9/17/2006 |
Run |
Random Minneapolis Route |
Easy |
12.0 mi |
1:55:00 |
9:35 |
|
| 7/15/2006 |
Run |
Minnehaha Parkway |
Long |
14.0 mi |
1:54:08 |
8:10 |
|
| 8/30/2015 |
Run |
Minnehaha Creek |
Bob Run |
13.1 mi |
1:54:00 |
8:43 |
|
| 1/2/2010 |
Run |
Rose Bowl |
Long |
13.5 mi |
1:54:00 |
8:27 |
|
| 7/2/2016 |
Run |
Afton Trail Race |
Race |
15.5 mi |
1:53:30 |
7:20 |
|
| 9/28/2019 |
Run |
Lake Harriet |
Easy |
13.1 mi |
1:53:00 |
8:38 |
|
| 9/9/2012 |
Run |
City of Lakes 25k |
Race |
25.0 km |
1:53:00 |
7:17 |
|
| 4/7/2012 |
Run |
Minnehaha Parkway |
Easy |
14.8 mi |
1:53:00 |
7:40 |
|
| 1/30/2011 |
Run |
Oceanside |
Long |
13.5 mi |
1:52:56 |
8:22 |
|
| 4/22/2017 |
Run |
Trail Mix 25k |
Race |
15.0 mi |
1:52:00 |
7:28 |
|
| 4/27/2013 |
Run |
Minnehaha Parkway |
Trail Easy |
13.1 mi |
1:52:00 |
8:33 |
|
| 4/21/2012 |
Run |
Minnehaha Parkway |
Long |
14.0 mi |
1:52:00 |
8:00 |
|
| 9/1/2019 |
Run |
Lake Harriet |
Easy |
12.5 mi |
1:51:00 |
8:53 |
|
| 1/3/2019 |
Run |
Lake Harriet |
Long |
13.5 mi |
1:51:00 |
8:14 |
|
| 4/12/2014 |
Run |
Trail Mix 25k |
Race |
15.6 mi |
1:51:00 |
7:07 |
|
| 2/18/2008 |
Run |
Random Route |
Long |
11.3 mi |
1:51:00 |
9:52 |
|
| 3/10/2018 |
Run |
Lake Calhoun |
Long |
13.5 mi |
1:50:00 |
8:09 |
|
| 2/14/2018 |
Run |
Oceanside |
Long |
15.0 mi |
1:50:00 |
7:20 |
|
| 4/10/2016 |
Run |
|
Bob Run |
14.0 mi |
1:50:00 |
7:52 |
|
| 11/10/2012 |
Run |
Minnehaha Parkway |
Long |
14.3 mi |
1:50:00 |
7:44 |
|
| 3/14/2009 |
Run |
Olvera Street Run |
Easy |
12.0 mi |
1:50:00 |
9:10 |
|
| 9/28/2008 |
Run |
Big Bear Lake |
Trail Easy |
9.8 mi |
1:50:00 |
11:17 |
|
| 2/23/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:50:00 |
11:00 |
|
| 4/14/2007 |
Run |
Brown Mountain |
Long |
12.0 mi |
1:50:00 |
9:10 |
|
| 3/19/2007 |
Run |
JPL Trail |
Long |
10.0 mi |
1:50:00 |
11:00 |
|
| 7/15/2018 |
Run |
Lake Harriet |
Long |
13.8 mi |
1:49:00 |
7:54 |
|
| 2/21/2015 |
Run |
|
Snow Shoe |
11.0 mi |
1:49:00 |
9:55 |
|
| 10/24/2009 |
Run |
Griffith Park |
Long |
13.8 mi |
1:49:00 |
7:55 |
|
| 1/4/2009 |
Run |
JPL Trail |
Long |
15.0 mi |
1:48:15 |
7:13 |
|
| 6/20/2018 |
Run |
Afton Trail Race |
Easy |
5.1 mi |
1:48:00 |
21:21 |
|
| 9/20/2014 |
Run |
Surly Trail Loppet |
Race |
13.4 mi |
1:48:00 |
8:06 |
|
| 8/11/2012 |
Run |
Lake Harriett |
Long |
15.5 mi |
1:48:00 |
6:59 |
|
| 8/25/2012 |
Run |
Seattle |
Long |
14.4 mi |
1:47:49 |
7:31 |
|
| 7/15/2017 |
Bike |
|
Easy |
22.0 mi |
1:47:00 |
4:52 |
|
| 1/15/2017 |
Run |
Lebanon |
Trail Easy |
11.7 mi |
1:47:00 |
9:12 |
|
| 12/6/2015 |
Run |
|
Indoor Spin Bike |
11.0 mi |
1:47:00 |
9:44 |
|
| 8/3/2008 |
Run |
Club Run |
Easy |
12.0 mi |
1:47:00 |
8:55 |
|
| 7/24/2016 |
Run |
|
Trail Easy |
12.0 mi |
1:46:00 |
8:50 |
|
| 3/1/2015 |
Run |
Snow Shoe Nationals |
Snow Shoe |
13.1 mi |
1:45:20 |
8:03 |
|
| 10/14/2017 |
Run |
Lake Harriet |
Easy |
13.5 mi |
1:45:00 |
7:47 |
|
| 7/16/2017 |
Bike |
St Jude Medical |
Easy |
25.0 mi |
1:45:00 |
4:12 |
|
| 9/3/2016 |
Bike |
|
Easy |
21.0 mi |
1:45:00 |
5:00 |
|
| 4/16/2016 |
Run |
|
Race |
15.5 mi |
1:45:00 |
6:47 |
|
| 2/8/2015 |
Run |
Monrovia trail |
Trail Easy |
13.6 mi |
1:45:00 |
7:44 |
|
| 4/6/2014 |
Run |
Minnehaha Creek |
Bob Run |
12.0 mi |
1:45:00 |
8:45 |
|
| 2/12/2012 |
Run |
Lake Harriett |
Long |
13.1 mi |
1:45:00 |
8:01 |
|
| 1/1/2010 |
Run |
Rose Bowl |
Long |
12.2 mi |
1:45:00 |
8:38 |
|
| 3/29/2009 |
Run |
Club Run |
Long |
12.0 mi |
1:45:00 |
8:45 |
|
| 9/13/2007 |
Run |
Club Run |
Long |
14.0 mi |
1:45:00 |
7:30 |
|
| 8/9/2008 |
Run |
JPL Trail |
Long |
10.0 mi |
1:44:26 |
10:27 |
|
| 6/17/2006 |
Run |
Garry Bjorklund Half Marathon |
Race |
13.1 mi |
1:44:18 |
7:58 |
|
| 2/19/2019 |
Run |
Oceanside |
Easy |
12.0 mi |
1:44:00 |
8:40 |
|
| 12/24/2016 |
Run |
Lake Harriet |
Long |
13.1 mi |
1:44:00 |
7:57 |
|
| 4/11/2015 |
Run |
Minnehaha Creek |
Bob Run |
13.1 mi |
1:44:00 |
7:57 |
|
| 10/15/2009 |
Run |
Club Run |
Long |
13.2 mi |
1:44:00 |
7:53 |
|
| 7/28/2007 |
Run |
Random Route |
Long |
12.0 mi |
1:44:00 |
8:40 |
|
| 4/18/2015 |
Run |
Trail Mix 25k |
Race |
15.5 mi |
1:43:40 |
6:42 |
|
| 3/8/2009 |
Run |
Lower Arroyo |
Long |
13.1 mi |
1:43:15 |
7:53 |
|
| 6/18/2005 |
Run |
Garry Bjorklund Half Marathon |
Race |
13.1 mi |
1:43:07 |
7:53 |
|
| 9/9/2019 |
Run |
Lake Harriet |
Long |
13.1 mi |
1:43:00 |
7:52 |
|
| 8/6/2018 |
Run |
Cabin |
Easy |
8.6 mi |
1:43:00 |
12:03 |
|
| 12/17/2017 |
Run |
Lake Harriet |
Easy |
11.5 mi |
1:43:00 |
8:58 |
|