12/2/2021
5:00 PM
0.8 mi
3:00
4:00 mi
ASICS Gel-Cumulus 22 (black/lime)
6 x 200m strides on track. Supposed to be mile-ish pace. Hit 31, 32, 32, 31, 31, 30. 90 second recoveries. Felt pretty good, but legs a bit stiff and did not feel super springy due to lift yesterday.