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Viewing St Joe Rob's data. Click here to create your own FREE account!
Summary
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Run: Easy
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Next
9/16/2007
Date
6:15 AM
Time
19 mi
Distance
2:59:01
Duration
9:26 mi
Pace
Equipment
Mizuno Wave Nirvana 3
Health
Weight
181 lb
Avg HR
149 bpm
Max HR
177 bpm
Rest HR
61 bpm
kilojoules
10889
Map
Course
Home, Random
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