Run: Long Previous Next

4/15/2007

1:00 PM

7 mi

1:08:52

9:51 mi

Health

181 lb
154 bpm
183 bpm
62 bpm
4012

Weather

70 F
  • Map

Home, Random

Notes

Great run with Bryan and Joe. My AHR was at 151 until we turned the corner on headed uphill the last 1/4 mile. Joe and Bryan kept going faster and faster. My AHR went up 3 BPM after running for over an hour! It was a nice way to finish.

Comments