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1/11/2010

Date

5:50 AM

Time

9.1 mi

Distance

23:22.37

Duration

23.36 mi / hr

Speed

Health

Weight182 lb

Avg HR145 bpm

Max HR183 bpm

Rest HR62 bpm

kilojoules2154

Splits
Graphs
Map

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CourseInterval

Notes

Interval tng kicked my butt!

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