Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing St Joe Rob's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
8/5/2012
Date
8:13 AM
Time
5 mi
Distance
49:46.
92
Duration
9:58 mi
Pace
Equipment
Mizuno Wave Nirvana 6
Health
Weight
178 lb
Avg HR
154 bpm
Max HR
187 bpm
kilojoules
2818
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help