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5/6/2006

9:55 AM

5 km

22:18

7:11 mi

Health

175 lb
183 bpm
197 bpm
65 bpm
1722
43.8

Weather

44 F

Ratings

9 / 10
8 / 10

Race Result

21 / 64 (32.8%)
2 / 6 (33.3%)
18 / 61 (29.5%)
  • Map

Notes

Pretty good race. It was mostly down hill which helps!

I started very hard...close to 6:30 pace 1st mile...and was hurting the last mile. Better course knowledge will prevent this. I didn't realize how close I was to the finish until I turned the corner and there it was.

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