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Summary
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About Me
Bike: Easy
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Next
1/17/2009
Date
11:00 AM
Time
6.6 mi
Distance
24:34
Duration
16.19 mi / hr
Speed
Health
Weight
186 lb
Avg HR
142 bpm
Max HR
162 bpm
Rest HR
63 bpm
kilojoules
1197
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
YMCA 3
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