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Viewing St Joe Rob's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
9/19/2009
Date
6:30 AM
Time
10 mi
Distance
1:39:10
Duration
9:55 mi
Pace
Equipment
Mizuno Wave Inspire 4 #2 (Blue/White)
Health
Weight
184 lb
Avg HR
150 bpm
Max HR
172 bpm
Rest HR
62 bpm
kilojoules
5826
Map
Course
Random Route
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