Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing St Joe Rob's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/17/2007
Date
8:30 PM
Time
3 mi
Distance
29:58
Duration
10:00 mi
Pace
Equipment
Reebok Premier Road Plus DMX III
Health
Weight
181 lb
Avg HR
147 bpm
Max HR
160 bpm
Rest HR
61 bpm
kilojoules
1719
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help