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Summary
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Run: Easy
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1/20/2007
Date
10:30 AM
Time
3 mi
Distance
30:14
Duration
10:05 mi
Pace
Equipment
Reebok Premier Road Plus DMX III
Health
Weight
181 lb
Avg HR
145 bpm
Max HR
158 bpm
Rest HR
61 bpm
kilojoules
1719
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Treadmill
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