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Summary
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Run: Easy
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7/28/2009
Date
7:30 PM
Time
3.1 mi
Distance
29:21
Duration
9:34 mi
Pace
Equipment
Mizuno Wave Inspire 4 #2 (Blue/White)
Health
Weight
184 lb
Avg HR
151 bpm
Max HR
170 bpm
Rest HR
62 bpm
kilojoules
1789
Map
Course
Home, Random
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