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Summary
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Run: Easy
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Next
2/24/2007
Date
9:30 AM
Time
4 mi
Distance
41:54
Duration
10:29 mi
Pace
Equipment
Reebok Premier Road Plus DMX III
Health
Weight
181 lb
Avg HR
157 bpm
Max HR
168 bpm
Rest HR
61 bpm
kilojoules
2292
Ratings
Effort
8 / 10
Map
Course
Treadmill
Notes
Still getting over this cold!
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