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4/4/2006

5:30 AM

2.6 mi

25:50

10:08 mi

Health

180 lb
132 bpm
84 bpm
1453

Weather

33 F

Ratings

7 / 10
6 / 10
  • Map

2.55 Miles

Notes

Happy birthday to me!!!

It was colder than I thought it was going to be. Luckily I looked at the temp before I set out and was able to dress appropriately. I haven't ran at this temp since I was in ROTC (and 10 years younger!)

My watch only showed 15 minutes for the run, but I know left around 5:35 and got back at 6:00. The duration listed above is guesstimate.

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