| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2009 |
Bike |
Corby, Random |
Tempo |
7.5 mi |
46:41 |
6:14 |
 |
| 8/25/2009 |
Run |
Corby, Random |
Trail |
5.0 mi |
50:59 |
10:12 |
|
| 7/7/2009 |
Bike |
Corby, Random |
Hill |
2.2 mi |
16:56 |
7:34 |
|
| 7/9/2007 |
Bike |
Corby, Random |
Easy |
|
35:00 |
|
|
| 7/1/2007 |
Bike |
Corby, Random |
Easy |
3.9 mi |
35:18 |
9:11 |
|
| 6/25/2007 |
Bike |
Corby, Random |
Easy |
3.2 mi |
37:14 |
11:45 |
|
| 8/12/2006 |
Run |
Corby, Random |
Trail |
2.5 mi |
27:07 |
10:51 |
|
| 8/7/2006 |
Run |
Corby, Random |
Trail |
2.0 mi |
24:15 |
12:08 |
|
|