Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/2/2013 |
Run |
Caltech |
Race |
5.0 km |
17:54 |
5:46 |
|
11/12/2011 |
Run |
VHSL States |
Race |
5.0 km |
18:53 |
6:05 |
|
10/1/2011 |
Run |
Glory Days |
Race |
5.0 km |
17:27 |
5:37 |
|
9/17/2011 |
Run |
Oatlands |
Race |
5.0 km |
17:46 |
5:44 |
|
7/23/2011 |
Run |
Crystal City Twighligter |
Race |
5.0 km |
19:42 |
6:21 |
|
5/21/2011 |
Run |
HB Woodlawn Trail Run |
Race |
5.0 km |
23:40 |
7:38 |
|
10/16/2010 |
Run |
Running with the Wolves |
Race |
5.0 km |
18:14 |
5:53 |
|
10/9/2010 |
Run |
Glory Days |
Race |
5.0 km |
18:16 |
5:53 |
|
10/2/2010 |
Run |
Octoberfest |
Race |
5.0 km |
18:07 |
5:50 |
|
9/25/2010 |
Run |
Oatlands |
Race |
5.0 km |
19:37 |
6:19 |
|
7/24/2010 |
Run |
Crystal City Twighligter |
Race |
5.0 km |
19:35 |
6:19 |
|
10/21/2009 |
Run |
Liberty JV Districts |
Race |
5.0 km |
20:57 |
6:45 |
|
10/17/2009 |
Run |
Running with the Wolves |
Race |
5.0 km |
18:44 |
6:02 |
|
9/30/2009 |
Run |
Liberty Quad |
Race |
5.0 km |
18:37 |
6:00 |
|
9/26/2009 |
Run |
Oatlands |
Race |
5.0 km |
20:18 |
6:33 |
|
10/15/2008 |
Run |
Liberty JV Districts |
Race |
5.0 km |
19:09 |
6:10 |
|
10/11/2008 |
Run |
Glory Days |
Race |
5.0 km |
18:44 |
6:02 |
|
9/27/2008 |
Run |
Carlisle |
Race |
5.0 km |
19:19 |
6:14 |
|
9/13/2008 |
Run |
Knights Crossing |
Race |
5.0 km |
19:32 |
6:18 |
|
10/26/2003 |
Run |
Marine Corps 5k |
Race |
5.0 km |
28:53 |
9:18 |
|
10/27/2002 |
Run |
Marine Corps 5k |
Race |
5.0 km |
28:27 |
9:10 |
|
|