| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2013 |
Run |
Parkway-11 |
Long |
11.0 mi |
1:26:36 |
7:53 |
 |
| 6/29/2013 |
Run |
Parkway-11 |
Long |
12.0 mi |
1:31:07 |
7:36 |
|
| 6/27/2013 |
Run |
Parkway-11 |
Tempo |
12.0 mi |
1:30:00 |
7:30 |
|
| 6/24/2013 |
Run |
Parkway-11 |
Long |
12.0 mi |
1:33:45 |
7:49 |
|
|