Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/14/2008 Run
Sweeney to Foster
Long 10.0 mi 1:29:00 8:54
6/11/2008 Run
Sweeney to Foster
Easy 7.0 mi    
6/9/2008 Run
Sweeney to Foster
Interval 3.0 mi    
6/7/2008 Run
Sweeney to Foster
Long 10.0 mi    
5/31/2008 Run
Sweeney to Foster
Long 11.5 mi    
5/28/2008 Run
Sweeney to Foster
Long 4.0 mi    
3/1/2008 Run
Sweeney to Foster
Long 12.0 mi 1:42:49 8:35
2/2/2008 Run
Sweeney to Foster
Long 10.0 mi    
1/5/2008 Run
Sweeney to Foster
Long 10.0 mi 1:30:00 9:00