Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/9/2008 |
Run |
group run |
Long |
17.0 mi |
2:32:09 |
8:57 |
|
7/2/2008 |
Run |
group run |
Easy |
5.3 mi |
|
|
|
7/1/2008 |
Run |
group run |
Interval |
2.5 mi |
|
|
|
5/10/2008 |
Run |
group run |
Long |
10.5 mi |
|
|
|
3/8/2008 |
Run |
group run |
Long |
11.0 mi |
1:35:48 |
8:43 |
|
|