Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/8/2008 Run
group run
Long 11.0 mi 1:35:48 8:43
5/10/2008 Run
group run
Long 10.5 mi    
7/1/2008 Run
group run
Interval 2.5 mi    
7/2/2008 Run
group run
Easy 5.3 mi    
8/9/2008 Run
group run
Long 17.0 mi 2:32:09 8:57