Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/26/2008 Run
Hess Hilly
Long 15.5 mi 2:34:45 10:00
7/8/2008 Run
Hess Hilly
Interval 3.0 mi    
1/12/2008 Run
Hess Hilly
Long 10.0 mi 1:25:12 8:32