Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2007 Run
Trails: IP -> NS -> HW -> HG -> Counter-clockwise ML -> NS -> SR -> WL -> IP (From HS)
run 4.2 mi 36:24 8:39
4/9/2007 Run
Trails: IP -> NS -> HW -> HG -> Counter-clockwise ML -> NS -> SR -> WL -> IP (From HS)
Easy 3.2 mi 31:00 9:40