| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
25:55 |
8:37 |
 |
| 5/21/2017 |
Run |
Sugarloaf Marathon |
Race |
26.2 mi |
3:07:14 |
7:09 |
|
| 10/9/2016 |
Run |
BAA Half |
Race |
13.1 mi |
1:28:50 |
6:47 |
|
| 5/1/2016 |
Run |
New Jersey marathon |
Race |
26.2 mi |
2:58:45 |
6:50 |
|
| 4/18/2016 |
Run |
120th Boston Marathon |
Race |
26.2 mi |
3:24:44 |
7:49 |
|
| 4/16/2016 |
Run |
BAA 5K |
Race |
3.1 mi |
18:10 |
5:52 |
|
| 4/10/2016 |
Run |
Boston Course |
Easy |
12.0 mi |
|
|
|
| 3/29/2016 |
Run |
Indoor Track |
Interval |
7.0 mi |
|
|
|
| 3/26/2016 |
Run |
Boston Course |
Long |
22.4 mi |
2:35:30 |
6:57 |
|
| 3/13/2016 |
Run |
Boston Course |
Easy |
20.8 mi |
|
|
|
| 2/13/2016 |
Run |
Martha's Vineyard 20 Miler |
Race |
15.4 mi |
|
|
|
| 2/13/2016 |
Run |
Martha's Vineyard |
Easy |
3.8 mi |
|
|
|
| 12/29/2015 |
Run |
Indoor Track |
Interval |
2.0 mi |
|
|
|
| 12/29/2015 |
Run |
Indoor Track |
Easy |
4.0 mi |
|
|
|
| 12/26/2015 |
Run |
Bike Path + Fresh Pond |
Easy |
6.7 mi |
|
|
|
| 12/26/2015 |
Run |
Fresh Pond |
Tempo |
2.5 mi |
15:00 |
6:00 |
|
| 12/6/2015 |
Run |
California International Marathon |
Race |
26.2 mi |
2:59:39 |
6:52 |
|
| 11/7/2015 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
|
|
|
| 10/25/2015 |
Run |
Cape Cod Relay |
Easy |
1.5 mi |
|
|
|
| 10/25/2015 |
Run |
Cape Cod Relay |
Race |
6.2 mi |
37:10 |
6:03 |
|
| 10/18/2015 |
Run |
Baystate Half Marathon |
Race |
13.1 mi |
1:21:01 |
6:12 |
|
| 10/18/2015 |
Run |
Baystate Half Marathon |
Easy |
4.0 mi |
|
|
|
| 10/17/2015 |
Run |
Arlington Reservior |
Easy |
4.5 mi |
|
|
|
| 8/27/2015 |
Run |
cool down |
Easy |
1.0 mi |
|
|
|
| 8/27/2015 |
Run |
Casey's |
Tempo |
4.1 mi |
|
|
|
| 8/27/2015 |
Run |
Casey's Preloop |
Easy |
4.5 mi |
|
|
|
| 5/14/2015 |
Run |
Casey's |
Tempo |
4.1 mi |
26:27 |
6:31 |
|
| 5/14/2015 |
Run |
Casey's |
Easy |
4.1 mi |
|
|
|
| 5/10/2015 |
Run |
MOMs Run |
Race |
5.0 km |
20:44 |
6:41 |
|
| 5/9/2015 |
Run |
lms 5k |
Race |
5.0 km |
19:21 |
6:14 |
|
| 5/9/2015 |
Run |
lms 5k |
Easy |
2.0 mi |
|
|
|
| 4/30/2015 |
Run |
Casey's |
Easy |
5.0 mi |
|
|
|
| 4/30/2015 |
Run |
Casey's |
Tempo |
4.1 mi |
25:09 |
6:12 |
|
| 4/20/2015 |
Run |
119th Boston Marathon |
Race |
26.2 mi |
3:02:33 |
6:59 |
|